Intentional Conversations

To celebrate 100 episodes we decided to have past guest and friend, Crystalyn Aucoin, interview Mel. Tune in for this candid, insightful conversation. 

To celebrate 100 episodes we decided to have past guest and friend, Crystalyn Aucoin, interview Mel. Tune in for this candid, insightful conversation. 

I'm joined by Christie Mann and we're having a conversation about mental health. She's sharing how to care for our own and other's mental wellbeing. This is such a much needed topic and I have no doubt you're walking away with incredible value, insights and resources.

Please share with a friend, all these conversations are needed, especially this one.

Show Notes

Christie's Instagram

Uplevel Productions Instagram

Christie's website

Something Jen Fedorowicz said in the last conversation was that obstacles are opportunities. It was something that I was intrigued by. I have always heard that obstacles are the path or the way, but there was something about the world opportunity that landed deeply. 

I wanted to record a short solo episode to take that concept ever deeper. My intention is this episode opens you to a new perspective and to allow those obstacles and roadblocks to guide you and to know that Life is always with you and for you. 

We always get to choose how we want to think and feel about anything, this includes obstacles. When we begin to allow and trust we then move into a flow state. That’s where the magic happens. In that flow we experience more purpose, fulfillment, connection and joy. 

At any moment we can view an obstacle through the lens of victim energy or creator energy. My hope is all of us begin to shift our mindset and look at everything, including obstacles, from the creator energy. 

Come over here and connect with me on Instagram and let's continue this conversation. Instagram

Show Notes

Jen Fedorowicz is back on the pod! This time we're talking all things manifestation and raising our vibration. Jen share's so many incredible insights and some things we can all do to begin to create the life we want.

Some highlights from our conversation are:

• Activating the 12th chakra
• Obstacles are opportunities
• Energy follows our thoughts, what we focus on expands
• Life is happening from you

And so much more! Jen has a beautiful way of talking about energy and vibration and truly lives her mission of supporting others as they heal and create the life they want.

Jen Instagram

Jen Website

Mel Instagram

Show Notes

I'm joined by Money Mindset Coach, Lyndsay Chollack, on this week's episode. She's sharing her own personal story as well as some tangible tips, resources and insights to support all of us as we shift our relationship with money.

Some of the highlights of this episode are:

• How conditioning, programs and patterns affect our beliefs around money AND how to shift them.
• How to break the generational curse around money.
• Why it's essential to get to the root cause and not bypass the shadow. We must be willing to feel, see and embrace the dark parts of our experience, reality and belief.
• How to have a dialogue and rewrite your relationship with money.

Show Notes

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Lyndsay Instagram

Melanie Instagram

Annual Mother's Day episode. I share the three most impactful mother figures and the impact they have had on me and my life. I especially love honoring these women as the work I do everyday and this podcast are a result of their belief in me, their reflection of me and what they inspired me to step into.

When women come together, magic happens. Honoring all women on this Mother's Day and every day.

Show Notes

Melanie's Instagram

I'm joined by O Magazine Influencer Christine Mulhearne on this week's conversation. She's share her journey of navigating a transition, leaning into uncertainty and still living her best life.

She shares why it's essential of all of us to give ourselves permission to take a break. After 18 years of hustle, she said yes to a pause. She's sharing what that space and break is opening for her.

Our intention is this conversation and Christine's story inspires and empowers you to start leaning into the discomfort, to have faith that life is for you and know you deserve to live your best life.

Christine's Instagram

Melanie's Instagram

Show Notes

Purpose can be a big word. I’ve experienced it in the past and I hear from clients all the time, the word purpose can make us feel overwhelmed. Well, that’s why I recorded an episode on this topic. 

To me purpose is simply passion in action. 

Because living a life full of passion, fulfillment and curiosity is available to ALL of us. And I believe we MUST share those gifts, we must share those passions with others. It’s never too late, it’s never too early, the time really is now. 

Show Notes

Melanie's Instagram

Fear and excitement feel the same in the body, that’s right, it’s the same sensation. It’s the mind that tells you what the feeling is. But many times it bases it on past experiences and limiting beliefs. I decided to record a solo episode all about this and offer some simple ways to get clarity around what you’re feeling and make decisions from that place. 

Many times what we perceive is fear is often uncertainty. My intention is this episode offers some insights and gives simple ways to work through what you’re feeling so you can live a life outside that certainty box. As humans we’re meant to live fully, in the adventure of life, experiencing it all, with the courage to step into the unknown, to say yes to our dreams. Understanding and allowing fear without it dictating our life is the first step.

Show Notes

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