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Ja's Lifestyle The Podcast

by Ja’s Lifestyle

Change your Lifestyle, Change your life

Episodes

How To Prepare For Spring

4m · Published 12 May 17:30

Get Ready For Spring!!

This episode is also available as a blog post: http://jas-lifestyle.com/2021/03/23/how-to-prepare-for-spring/

How to Social media detox.

3m · Published 12 May 16:25

Do you practice social media detox? Dm us on instagram @jaslifestylee.

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/19/how-to-social-media-detox/

How to draw a bath?

2m · Published 09 May 15:13

DO YOU HAVE A BATH RITUAL? Let us know on social media! @jaslifestylee

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/17/how-to-draw-a-bath/

Important lifestyle addition: Self-talk

3m · Published 09 May 14:47

LET'S START PRACTICING POSITIVE SELF-TALK ONLY!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/15/important-lifestyle-addition-self-talk/

How to cut toxic people from your life

3m · Published 09 May 14:33

Hello Everybody and thank you for tuning in! Don't forget to share this with your friends if you liked it! Here's to a toxic free life!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/08/how-to-cut-toxic-people-from-your-life/

Healthy diet addition: Matcha.

3m · Published 20 Mar 02:23

Matcha! The Revolutionary Gem!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/03/healthy-diet-addition-matcha/

How to spot a toxic person in your life

3m · Published 20 Mar 01:47

Toxic Alert! Tune in to learn all about those crazy hints of a toxic person lurking around in your life!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/12/01/how-to-spot-a-toxic-person-in-your-life/

How to meditate.

6m · Published 20 Mar 01:30

Tune in to dive deep into a wondrous meditation world. 5 types of meditations guided for you!

Hope you enjoy!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/11/27/how-to-meditate/

Aromatherapy home version

3m · Published 16 Mar 02:47

Tune in to learn all about how you can enjoy the aromatherapy benefits from the comfort of your home!

This episode is also available as a blog post: http://jas-lifestyle.com/2020/11/26/aromatherapy-home-version/

How to stop waiting around

3m · Published 16 Mar 02:29

Waiting around for people is toxic and unhealthy. Tune in to listen all about how to stop waiting around for people and live a healthy lifestyle.

This episode is also available as a blog post: http://jas-lifestyle.com/2020/11/24/how-to-stop-waiting-around/

Ja's Lifestyle The Podcast has 11 episodes in total of non- explicit content. Total playtime is 39:53. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 8th, 2024 03:12.