Feels Like Sunshine

Are you in a difficult season? Does to feel like you are in the midst of a life storm? How can you keep going, find strength, and see hope. Take a listen to the unscripted ramblings and thoughts as I sit by Lake Michigan to share some insight. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennschultz/message

Let’s take a minute to honor all the feels back to school brings and name what we can do to let this be our best year yet. --- Send in a voice message: https://anchor.fm/jennschultz/message

Always hustling? Overwhelmed by the never ending to do list? Feel like your worth is connected to how much you do? You are not alone. Most of us struggle with finding balance in this area. In this weeks episode, we dive into sleep and why it matters to our health, helping us to love a life that feels like sunshine. --- Send in a voice message: https://anchor.fm/jennschultz/message

Perceptions, opinions, thoughts …they are all over. We can believe everything we hear or we can filter it and believe our truth. Let’s take some time to dissect the lies we hear from others to live our most inspired life body, mind, and soul. --- Send in a voice message: https://anchor.fm/jennschultz/message

What’s the most dangerous voice?! Often times, it’s the one we have in our head! Let’s name the lies we tell ourselves so we can move forward with compassion, kindness, and grace to the person who matters most…YOU! --- Send in a voice message: https://anchor.fm/jennschultz/message

Easier said than done sometimes, right? We all have told ties, made choices that may not align to our truths, or say quiet when we should have spoke up. Take a listen and see what brings you into truth alignment. --- Send in a voice message: https://anchor.fm/jennschultz/message

Am honest conversation with one strong, determined, kind, and amazing humans…my daughter on all the things…life, mental health, ice cream, and more. --- Send in a voice message: https://anchor.fm/jennschultz/message

Puppies, Pee on the Carpet, Good Smells, and Not Carrying the Weight of Other People’s Stuff…random thoughts on this weeks feels good stuff. --- Send in a voice message: https://anchor.fm/jennschultz/message

What do hooded sweatshirts, messy mom buns, and authenticity have in common?  Listen in to find out! 

--- Send in a voice message: https://anchor.fm/jennschultz/message

Let's be real.  Life is HARD sometimes.  Whether you are a parent, spouse, friend, professional, colleague...you name it...life can be tricky.  And, while we are talking about all the hard things, why does it seem to come all at once?   This week we are talking about why it is not only okay, but necessary to feel all the feels in order to experience joy fully.   It isn't always fun, but it is always worth it and often the only path to the good stuff. Grab your fave beverage, put on your headphones, snag a pen/paper....let's dive in!

--- Send in a voice message: https://anchor.fm/jennschultz/message