RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

7:17

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Let today be your Jan 1

by Donna Smith

Why start tomorrow what you can do today.

Episodes

Low cal substitutions

8m · Published 03 Dec 15:19

Easy Low cal substitutions

Shopping the Perimeter of the grocery store

10m · Published 03 Dec 02:02

Know where your foods are in the store before you go

Practice self RESPECT

8m · Published 02 Dec 05:33

This is an overview podcast of my defined principles of self RESPECT

Practice self RESPECT

8m · Published 02 Dec 05:33

This is an overview podcast of my defined principles of self RESPECT

Let Today be your Jan 1st

6m · Published 01 Dec 06:29

Journey begins with one small step...

Chef Melissa Smith..Lets talk food and nutrition!

37s · Published 27 Nov 14:02

As a professionally trained chef and student of nutrition, they intermingle and are one of the same.. Let’s talk food!

Let today be your Jan 1 has 6 episodes in total of non- explicit content. Total playtime is 43:46. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on January 3rd, 2024 16:42.