LexMedia Podcasts

March 21st, 2024 This episode addresses the second core component of overall Wellbeing, called Emotional Wellbeing. Sherri Dailing, guest accomplished leader of a non profit organization and other organizations in the medical and business arenas shares with us how crucial the emotional component of overall well being is through her experiences with what she learned from traveling, her Father's impact and her professional leadership positions she has held in the past. All of these past and current experiences have taught her the value of expressing emotions to elevate your leadership. Her key values are empathy, integrity and the importance of being there for your team.

Gridiron Gurus - End Of Season Discussion (March 1st, 2024) by

Prioritizing overall wellbeing is not just beneficial for individual leaders but also for the organizations they lead. It fosters a positive work environment, enhances productivity and performance, and ultimately contributes to the long-term success and sustainability of the organization. Everyone can learn from Nicole's story. It is not just about muscles and fitness, it is about taking ownership of our well being building meaningful connections and demonstrating resilience in the face of adversity. Inspiration will be a key take away from Nicole's story. The six core components of overall well being include: Physical Emotional Spiritual Relationship Mental Lifestyle Today, we will discover the importance of the first core component "Physical" . Physical includes a customized exercise and nutrition plan with a healthy community plan involved can elevate leadership in one's life to create their best life ever. Taking charge of our health, building supportive communities and pushing beyond limitations are universal themes that anyone can learn from.

February 6th, 2024

January 18, 2024

-Gridiron Gurus - Wild Card Weekend Predictions (January 10th, 2024) by

E88: There Is No One To Blame 12.4.23 Who is to blame when a camel burns down a store? Well, that depends. We talk about that, in addition to a look back at Thanksgiving, a look ahead to Chanukah, a check-in on public health, and the state of the Bedford school budget and literacy curriculum. Stick around for Dave’s report from the Paradise and Gillette, a celebration of Brad Marchand’s hat trick against Columbus, and tales from travel basketball and some chatter about A Ballad of Songbirds and Snakes, Dune, Tremors, and more.

November 15th, 2023

Gridiron Gurus - Week 10 Predictions (November 8th, 2023) by

Hello! My name is Jeannie Hallem and I am a life coach! My clients are at choice to become legendary leaders through their powerful, inspirational transformational journey. In partnership I coach them to create their lives in excellence. Learn how you can use the resources of coaching to achieve and live your magnificent life with harmony, happiness, peace and abundance! I opened with how I discovered the world of coaching as a resource through my story and where it brought me to today. Jamison Jacobs also shared his own story of implementing coaching in his life and how it impacted his life tremendously through his creation of owning multi human capital companies.