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Life lessons from a real life Shieldmaiden

by Stana

All about the life experiences that made me become a true shieldmaiden. I coach people in rebuilding their confidence, sense of self and mindset.

Episodes

How to find self confidence in times of crisis

7m · Published 23 Jul 00:33

The loss of self confidence is the ability that took the hardest hit with covid-19. Our personal worth is easily shaken during big life changes, financial instability and uncertainty. Here are few tips to help you acknowledge it and work to rebuild it efficiently.

Energy Drainers

3m · Published 10 Jul 15:16

Let's learn to identify those relationships that make you feel good and those that drain your energy

The Inner Child

2m · Published 02 Jul 08:11

Why it is so important to understand our bright side and our dark side. Listen to this episode and deep dive into our emotional side.

The Mother Wound, the root of all wounds

2m · Published 26 Jun 08:10

Let's tap into one of the most urgent and yet least studied pains of our life: the mother wound. Let's deep dive into the bag of frustrations and fears that has been passed onto us. Let's learn how to detect it and heal it.

Life lessons from a real life Shieldmaiden (Trailer)

59s · Published 26 Jun 07:33

Life lessons from a real life Shieldmaiden has 5 episodes in total of non- explicit content. Total playtime is 16:50. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 6th, 2024 14:44.