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English
Non-explicit
buzzsprout.com
5.00 stars
17:21

Living in Sunshine

by Maddy Fry

Hey girl, I’m Maddy (from @livingnsunshine on Instagram), and welcome to the Living in Sunshine podcast! The Living in Sunshine podcast is a show all about giving you the tools you need to do just that -- live in the SUNSHINE. What does that mean though? Well, it means that you are purposely pursuing joy, DAILY and are living a happy and fulfilled life. In this space, we are all about giving you the tips & tricks you need to be able to find the joy, level up your life, and THRIVE day to day. I share all the highs and lows from my life with you so that you can see and know that you aren’t alone in the craziness that is life. Are you ready to live in the sunshine with me? Then go grab some coffee or a big cup of tea, and let’s get into it!

Copyright: © 2024 Living in Sunshine

Episodes

155: [INTERVIEW] How Can You Start to Live in Alignment & Live a Life of Joy with Emily Keisler

35m · Published 22 May 07:00

If you have been struggling to determine what ‘living in alignment’ even means OR how to live in alignment, today’s new episode is for you. I have Emily Keisler on to talk with us about what aligned living and aligned action looks like and what it looks like when you’re not in alignment. Tune in now to learn how you can work to get yourself into alignment with your business, your relationships, and most importantly, yourself!

Want more of Emily?

Connect with her on Instagram >> https://www.instagram.com/em_evolving/

Get more support from her >> https://emilykeisler.com/

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

154: [STORYTIME] An Open and Honest Conversation about Where I’ve Been (& Where I’m Going From Here)

16m · Published 15 May 07:00

Ya girl is roasted toasted BURNT OUT and there are very good reasons as to why. In today’s new episode, I am pulling the curtains back and sharing what’s been happening behind the scenes in my personal life and why I’ve been less than present in the Living in Sunshine spaces.

In order to nurture myself in this season of burnout, I am making some intentional shifts in where I am focusing and spending my energy on. One of them being the podcast, so going forward the podcast will be releasing every other week for the next few months. If you want this type of consistent training, be sure to jump into the Sunshine Squad Community. I spend daily time there supporting the women in that community and would love to support you in that way!

My hope is to get back to weekly episodes on the podcast, but for right now, this is the best thing for me and this business. Thank you for understanding and supporting me in this way.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

153: [HYPE GIRL CHAT] It’s An Automatic NO If You Never Ask in The First Place

13m · Published 08 May 07:00

Do you currently have something on your heart that you know you want more than *anything* but it requires you to ask someone else to support you in order to make it happen and just even asking the question makes your stomach uneasy? Well friend, this episode is for you!

In today’s episode, I share with you a very real, very recent story of mine where I had to ask a big scary question that I almost didn’t ask because I counted myself out before I even tried. When I took the leap of faith and asked the question I needed to ask, I got the answer I wanted all along. But if I had never asked, it would have been an automatic no.

I hope this episode gives you a boost of motivation and hope to ask the question you need to ask in order to get to the thing you really want.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

152: [INTERVIEW] How My Husband and I Have Hard Conversations When We Both Struggle With Communicating Our Feelings

34m · Published 01 May 11:00

Guess who’s back…back again! The cute blonde boy, aka Lucas my husband, is back on the show today and in today’s chat we are sharing about how we communicate. He and I are two very different people and two different types of communicators, and it’s been a journey to learn how to have our needs met within our marriage in a way that works for both of us. Relationships are hard work but can bring you so much joy when you work together and work to make them work.

We hope that our chat today will help you grow your communication skills within the relationships in your own life.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

151: [INTERVIEW] How Plants Can Teach Us All The Life Lessons We Need to Know w/ Maria Failla

50m · Published 24 Apr 07:00

Whether you are aware of it or not, you are so deeply connected to the natural world around you and can pull joy from it each and every day. In today’s new episode, I had the pleasure to sit down with Maria Failla, planty-podcaster and joyful living guide. She and I have an open conversation about how, when you root yourself in a hobby (no matter what hobby it might be) you can find so much joy from it! Insider tip: I fangirled SO HARD this whole time as I have been such a big fan of Maria’s for years and years now!

Want more of Maria? Connect with her here!

Follow her on Instagram >> https://www.instagram.com/growingjoywithmaria/

Take her plant parent personality survey >> https://growingjoywithmaria.com/personality

Purchase her book >> https://growingjoywithmaria.com/book

Check out her website >> https://growingjoywithmaria.com/

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

150: [STORYTIME] 9 Things I’ve Done in My 29 Years That I’m Proud Of!

28m · Published 17 Apr 07:00

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month!

Happy birthday to ME! In today’s new episode, we are celebrating my birthday together by going over nine things that I have done in my 29 years that I am proud of. I hope that by sharing this with you, you start to take stock of things you’re proud of because you deserve that kind of recognition!

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

149: [HYPE GIRL CHAT] This is the Best Time to GO FOR IT!

9m · Published 10 Apr 07:00

Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month!

Have you ever had something happen in your life that you just think, “Why..me..?” Because SAME! But in today’s new episode, I am giving you a little bit of hype and belief that sometimes, these WTF moments are actually moments of opportunity and chance. NOW is the best time to go for whatever is on your heart friend, and I hope this episode helps you to know that.

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

148: [EDUCATION] How to Celebrate Yourself More Often (even if it makes you cringe)

22m · Published 03 Apr 07:00
Audio disclaimer: My mic was not the source of choice for today’s episode which means the audio is slightly lower quality than normal! So sorry for this hiccup - we will be back with solid audio next month!
In today’s new episode, we are digging into simple ways you can start to celebrate yourself more often! Celebration breeds motivation and is a crucial part of staying on track with your biggest goals and aspirations. If doing so makes you feel super cringy though, this episode is for you! Be sure to listen in to learn some of my favorite (and simple) ways to celebrate yourself more often!
Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

147: [INTERVIEW] How to Foster a Joyful Relationship with MONEY with Brooke Tyler Benson

45m · Published 27 Mar 05:00

In today’s new episode, we are tackling the topic of MONEY and how to foster an intentional, joyful relationship with it. I was lucky enough to sit down with Brooke Tyler Benson from NotStarvingArtists who is a money coach and AEA actor! She and I talk about how to build a better relationship with money as millennials, creatives, and people who do not fit inside the standard money norms! If you are someone who is focusing on financial literacy, this episode is for you!

Find Brooke on Instagram: https://www.instagram.com/notstarvingartists/
Work with Brooke & get more support:
https://notstarvingartists.com/link-in-bio/

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

146: [TIPS&TRICKS] 3 Things to Do This Month to Increase Your Levels of Joy

14m · Published 20 Mar 07:00

Let’s simplify joy this year by implementing these THREE things as much as possible. If JOY is something you have been lacking or feeling like you haven’t been experiencing enough, here are three things to try that are easy peasy and can be implemented TODAY!

Check out The Homebodies Co - https://thehomebodies.co/

Loving the show?! Then leave it a review!

Every time you leave a written review or rating on Apple Podcasts, it helps the show GROW and reach more women just like you. To leave a review, head to our show page on Apple Podcasts, scroll down to ‘Ratings & Reviews’ then click ‘See All’, then click ‘Write a Review’! When you do this, you are not only supporting the show’s growth, but you’re also sending me a virtual high five, which I love to get!

JOIN THE SUNSHINE SQUAD COMMUNITY!
https://livingnsunshine.podia.com/membership

DISCOVER YOUR SECRET SUPERPOWER!

https://livingnsunshine.com/survey/

FIND ME ON INSTAGRAM:
https://www.instagram.com/livingnsunshine/

FIND ME ON FACEBOOK:
https://www.facebook.com/livingnsunshine

Links on this page may contain affiliate links meaning I may receive commissions for purchases at no cost to you.

Living in Sunshine has 279 episodes in total of non- explicit content. Total playtime is 80:40:42. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on June 2nd, 2024 21:11.

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