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English
Non-explicit
anchor.fm
5.00 stars
25:49

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Make Yourself Proud: How I Evolved From Self Loathing to Self Loving

by Melissa Zebarth

Follow me on a journey of my past to uncover the moments of trauma that caused me so much hate & anger and see how I am healing from those to love myself. We will laugh, we will cry, and hopefully you’ll feel less alone in your life!

Copyright: Melissa Zebarth

Episodes

episode 025: my internal struggle with cannabis

23m · Published 08 Oct 01:52
Let's be honest. It's not always an addiction issue. When you talk about drugs though, being addicted is the first thing that pops up in your mind! Especially when we were taught for so long that cannabis was so bad! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 024: the body talks

6m · Published 29 Sep 23:02
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 023: subconscious habits

14m · Published 15 Jul 03:33
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 022: open your heart to the universe

11m · Published 13 Jul 16:11
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 021: release the shame

12m · Published 12 Jul 19:44
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 020: slow down

9m · Published 09 Jul 00:02
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 019: open yourself to love

11m · Published 29 Jun 01:54
Step into the feels with me. The beautiful gift of being a human. Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 018: unpack the griefcase

9m · Published 25 Jun 23:16
Oh, how I love to unpack my griefcase! Let’s have a chat about why I love it and what I have gained! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 017: listen to yourself

6m · Published 25 Jun 02:21
Do you ever get that feeling in your gut that you shouldn’t do something??? And then afterwards you realize that you should have listened to it??? That is your intuition, trying to guide you! Let’s have a quick chat about it! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

episode 016: the gift of gab

16m · Published 24 Jun 02:05
What super power do humans have??? The gift of speaking….? YES! Our words are powerful! And our voices are needed! Follow the podcast on Instagram: https://instagram.com/makeyourselfproud.podcast?igshid=6z5mhnozyh75 Follow me on Instagram: https://instagram.com/melissaswidergal?igshid=c0qzy52gdb14 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Make Yourself Proud: How I Evolved From Self Loathing to Self Loving has 25 episodes in total of non- explicit content. Total playtime is 10:45:44. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on April 9th, 2024 11:13.

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