Midlife with Courage
by Kimberly BenoyThis podcast is for women who are tired of doing what is expected. You are ready to be inspired and motivated to live your best life!
Copyright: Kimberly Benoy
Episodes
Episode 10-Finding Your Confidence
14m · PublishedWhen do you feel the most confident? Has there been a situation where you had a kick-booty-I-can-do-anything moment and it felt so good? Where were you? Who were you with?
Let's take the memory of that moment and find it again! You never know where it will lead.
If you want to share your experience in the hope of inspiring other women, send me an email to [email protected].
It’s Time to Reinvent the 40 year old!
21m · PublishedEpisode 8-Giving Grace
8m · PublishedThis week I'm getting real with you. I've had a tough situation that made me take a good look at myself and how I handled the whole thing.
Sometimes the most difficult thing we can do is forgive ourselves and learn to accept we are not perfect.
But it is worth it when you do.
Take a listen and let me know what you think! You can email me at [email protected] or subscribe to my website www.midlifewithcourage.com
Episode 7 But I'm a nurse, not a business woman....
11m · PublishedEpisode 6 Schweet Stop
31m · PublishedEpisode 5-Mindset is Everything
12m · PublishedThe world is full of negatives and it is so difficult to overcome the feelings and thoughts that come with them. In this week's episode, Kim talks about ways to help turn your mindset around.
Tennis anyone?
If you would like to be notified when a new episode comes out, go to www.midlifewithcourage.com and subscribe to our mailing list!
Episode 4-Mindful Way Coaching
38m · PublishedKim's guest this week is Chantal Doriott-a mindfulness coach and teacher of meditation. Chantal's story is inspiring and encouraging for women of all ages!
Her message to all of us is "be true to yourself-your life is about YOU!"
She also coined a new favorite term-YES list! Listen to find out more!
Episode 3 Just Dance!
7m · PublishedYou are worth it and you are amazing!
This week I'm sharing my dance story with you.
If this resonates with you and inspires you, tell me about it!
Send me an email at [email protected].
Episode 2 Nerdy Girl
27m · Published"Be yourself. You are enough."
Wise words from one of my favorite people who has inspired me to try new and amazing things! My very own "Nerdy girl" is Sara Benoy and she is on a mission to share the benefits of working in the trades. Listen in as we talk about her story and have a few laughs along the way!
You can find Sara on Instagram @nerdygirlmechanic, on her podcast called Women Behind the Wrench and her website www.nerdygirlmechanic.com
Who is Kim Benoy?
17m · PublishedEnjoy this first episode of Midlife with Courage! Kim talks about her "why" and how she hopes to motivate and inspire you!
Midlife with Courage has 200 episodes in total of non- explicit content. Total playtime is 84:31:53. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on May 19th, 2024 19:13.