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MINDSTANCE

by Parnika Bhardwaj

Hello people! This is Parnika and I welcome you all to Mindstance. We are back with Season 2 and this time we have real-life stories of people accepting their journey of growth, self-discovery and emotional well-being. Mindstance is growing to be a safe space for you and me. Here we talk about ourselves, our emotions and how we have been dealing with life. We accept ourselves just as we are and we unlearn and learn to become better humans.

Episodes

REST, RECOVER, COME BACK

8m · Published 17 Oct 12:57

Hi there!

Just wanted to end this season with a much-needed reminder and a thank you note for all of you who have been listening and supporting Mindstance with so much love. You are truly amazing. I am so grateful.

So, thank you. I hope you take care of yourself and I hope to be back super soon with another set of conversations with some amazing people.

Let's Connect:

Instagram: @Parniikaa

Facebook: Parnika

Email: [email protected]

--- Send in a voice message: https://anchor.fm/mindstance/message

ONE SIZE DOESN'T FIT ALL ft. Mayank Bhardwaj

22m · Published 09 Oct 05:30

Hello there!

Today’s episode is a very deep conversation with a young talented human, Mayank Bhardwaj.

He is just 19 but has so much perspective and so much knowledge to share. In this episode talked about the life of a teenager and their voices on social media. I am sure you're going to love this episode.

Let's Connect:

Instagram: @Parniikaa

Facebook: Parnika

Email: [email protected]

Mayank's Instagram: @mayankbd

--- Send in a voice message: https://anchor.fm/mindstance/message

JOURNEY THROUGH THE PANDEMIC ft. Vanshikha Kannojia

21m · Published 02 Oct 05:30

Hello, there!

Today’s episode is in conversation with Vanshikha Kannojia. We talked about her journey through the pandemic and how she’s been sailing through. There’s a lot to learn from her and her experiences.

Let's Connect:

Instagram: @Parniikaa

Facebook: Parnika

Email: [email protected]

Vanshikha's Instagram: @vanshikhakannojia

--- Send in a voice message: https://anchor.fm/mindstance/message

POETRY, PYAAR AUR CHAI ft. Aditya Raina

24m · Published 25 Sep 05:30

Hello, there! Today’s episode is in conversation with Aditya Raina. To be very honest, I couldn’t decide which parts to let go of and if I could have, I would have shared the entire 1 hour 20 mins long audio with you people. But I urge you to listen to this entire episode for a sweet surprise at the end. And Aditya and I request you to hear this with acceptance and kindness. This conversation is based on Aditya’s personal experiences and it would be great if you take it in with an open heart. Let's Connect: Instagram: Parniikaa Facebook: Parnika Email: [email protected] Aditya's Instagram: @raina_slams --- Send in a voice message: https://anchor.fm/mindstance/message

LIFE ON AN EMOTIONAL ROLLER-COASTER ft Vrinda Aggarwal

20m · Published 18 Sep 05:30

Hello there!

Today’s episode is super special as it features my childhood friend Vrinda Aggarwal. Vrinda and I have known each other for almost 19-20 years and have been a significant part of each other’s journey. Hear the full episode to know more.

Let's Connect:

Instagram: Parniikaa

Facebook: Parnika

Email: [email protected]

Vrinda's Instagram: @vrindaaaaaaaaa

--- Send in a voice message: https://anchor.fm/mindstance/message

THE BIGGER PICTURE

8m · Published 11 Sep 05:30

Hello! It's just me this time, talking about life, emotions and everything else. It hasn't been easy but we keep going on.

I AM PROUD OF YOU. I AM PROUD OF MYSELF. WE GOT THIS.

I hope you like the episode.

Let's Connect!?

Anchor Message: Voice note

Instagram: @parniikaa

Facebook: Parnika

E-mail: [email protected]

--- Send in a voice message: https://anchor.fm/mindstance/message

VIRTUAL HUGS ft. Anoushka Jose

18m · Published 04 Sep 05:30

Hello there!

I had a super fun, super awkward, yet super candid conversation with a very special friend- Anousha Jose. Jose and I are poles apart, and I am so glad she had this conversation with me. So this episode is for all those people who do not talk about their emotions that often. Hear the full episode to know more.

Let's Connect:

Instagram: Parniikaa

Facebook: Parnika

Email: [email protected]

Anoushka's Instagram: eyjosey

--- Send in a voice message: https://anchor.fm/mindstance/message

JACK OF ALL TRADES ft. Abhishek Negi

19m · Published 28 Aug 05:30

Hello! Today’s episode is in conversation with Abhishek Negi, where we talk about career, taking risks and gaining skills. I hope you like this conversation. Hear the complete episode and tell me what you think?

Let's Connect:

Instagram: Parniikaa

Facebook: Parnika

Email: [email protected]

Abhishek's Instagram: anlenswork

--- Send in a voice message: https://anchor.fm/mindstance/message

ADULTING AND SELF-LOVE ft. Ananyaa Mehra

23m · Published 21 Aug 05:30

Hello! Today’s episode is in conversation with Ananyaa Mehra, where we talk about adulting and self-love and I hope you like this conversation. Hear the complete episode and tell me what you think?

Let's Connect:

Instagram: Parniikaa

Facebook: Parnika

Email: [email protected]

Ananyaa's Instagram: mehra_ananyaa

--- Send in a voice message: https://anchor.fm/mindstance/message

ART, EXPRESSION AND SAFE SPACE ft. Faraz Khan Siddiqui

19m · Published 14 Aug 05:30

Hello there!

I had a super fun and candid conversation with Faraz about art, expression and self-love. Hear the full episode to know more.

Let's Connect:

Instagram: Parniikaa

Facebook: Parnika

Email: [email protected]

Faraz's Instagram: faraz_khansiddiqui

--- Send in a voice message: https://anchor.fm/mindstance/message

MINDSTANCE has 28 episodes in total of non- explicit content. Total playtime is 6:42:34. The language of the podcast is English. This podcast has been added on November 23rd 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 16:46.