Moments with Marianne

Are there times when your work can be demanding, exhausting, and you feel under-appreciated? Tune in for an empowering discussion with Jan Chozen Bays, MD, on her new book Mindful Medicine: 40 Simple Practices to Help Healthcare Professionals Heal Burnout and Reconnect to Purpose.

#MomentsWithMarianne airs every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Jan Chozen Bays, MD, is an ordained Zen teacher and a pediatrician who specializes in the evaluation of children for abuse and neglect. She has trained in Zen for forty-five years with Roshis Taizan Maezumi and Shodo Harada. With her husband she serves as co-abbot of Great Vow Zen Monastery, a residential center for intensive Zen training in Oregon. https://www.zendust.org

For more show information visit:
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Do you have an extraordinary bond with an animal? Tune in for an inspiring discussion with Lissa Bachner on her new #book Milo's Eyes: How a Blind Equestrian and Her "Seeing Eye Horse" Saved Each Other.

#MomentsWithMarianne airs in the Southern California area every Tuesday at 3PM PST / 6PM EST and every Friday at 10AM PST/ 1PM EST on KMET 1490AM & 98.1 FM, ABC Talk News Radio affiliate!

Lissa Bachner has been ranked among the country’s leading amateur equestrians.  When she was three, Bachner was diagnosed with two, rare immune disorders -- Juvenile rheumatoid arthritis, which inflames her joints, and uveitis, which attacked her eyes and lead to her blindness. By the time she was thirty, Lissa had lost her left eye and most of the vision in her right eye. Regardless of her lack of vision, she continued to ride and compete at show jumping's highest level.Despite the crippling diseases, painful surgeries and her doctor's disapproval. Lissa never lost her passion for horses and riding. She has competed all over Virginia, where she is from, and in several other states on the East Coast. She has won 4 national rankings, 10 zone rankings, 82 nationally ranked classes and 118 top 3 placings. Lissa graduated from Skidmore College with a B.A. in English.

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#bookclub #readinglist #blind #horse #equestrian #rescue #MilosEyes #LissaBachner #reading #books #bookish #horsebackriding #horses #seeingeyehorse #blindequestrian

Are you struggling with an addiction or life challenge? Tune in for an inspiring discussion with Jennifer Kreatsoulas, PhD on her new book The Courageous Path to Healing: When Commitment to Yourself & Your Recovery Becomes Your Greatest Teacher.

#MomentsWithMarianne airs every Friday at 10AM PST/ 1PM EST, and every Tuesday at 3PM PST / 6PM EST in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Jennifer Kreatsoulas, PhD, C-IAYT, is a certified yoga therapist specializing in eating disorders and body image. She is a sought-after international speaker and former host of Real Body Talk, an online interview talk show. Through her virtual school, Yoga for Eating Disorders, Jennifer offers individual yoga therapy, groups, classes, and continuing education and mentoring for professionals. She is the author of Body Mindful Yoga and The Courageous Path to Healing. Her writing has been featured widely in print, broadcast, and online media.
https://www.yoga4eatingdisorders.com/

For more show information visit:
www.MomentswithMarianne.com

Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life with Kori Hahn

Can the ancient practice of yoga transform your life and soul? Join us for a discussion with Kori Hahn on her new #book Rituals of the Soul: Using the 8 Ancient Principles of Yoga to Create a Modern & Meaningful Life.

#MomentsWithMarianne airs in the Southern California area on KMET 1490 AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen every Tuesday at 3pm PST / 6pm EST, and every Friday at 10am PST / 1pm EST https://tunein.com/radio/KMET-1490-s33999/

Kori Hahn is the author of Rituals of the Soul and founder of a community gathering place called the Santosha Society, which is dedicated to travel, surfing, and the soulful. She hosts numerous trips around the world for hundreds of women who study Ayurveda, yoga, meditation, and all things related to soul growth, knowledge, and fulfillment. http://www.SantoshaSociety.com.

For more information visit: www.MariannePestana.com
To see the Book Club list visit: https://www.mariannepestana.com/book-club/

Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne

Do you find the topic of non-duality confusing? Join us for a discussion with Brad Warner on his new #book The Other Side of Nothing: The Zen Ethics of Time, Space, and Being.

Tune in Friday, July 1st at 10AM PST/1PM EST and Tuesday, July 5th at 3PM PST / 6PM EST #MomentsWithMarianne airs in the Southern California area on KMET1490AM & 98.1 FM, ABC Talk News Radio affiliate! Not in the area? Click here to listen! https://tunein.com/radio/KMET-1490-s33999/

Brad Warner is the author of numerous books, he is a Soto Zen teacher, a punk bassist, filmmaker, and popular blogger who leads workshops and retreats around the world. In addition to his books, his writing appears in Lion’s Roar, Tricycle, Buddhadharma, and Alternative Press. He also the host of The Hardcore Zen Podcast on YouTube. www.hardcorezen.info

For more information visit: www.MariannePestana.com
To see the Book Club list visit: https://www.mariannepestana.com/book-club/

Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne

Spontaneous remission, the placebo effect, and energy healing―these phenomena have baffled the medical community for decades. What do all these marvels tell us? Tune in for an inspiring discussion with Shamini Jain, PhD, as we talk about her new #book Healing Ourselves: Biofield Science and the Future of Health.

Moments with Marianne airs Live in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk Radio affiliate! Not in the area? Click to here to listen to the interview! https://tunein.com/radio/KMET-1490-s33999/

Dr. Shamini Jain is a psychologist, Neuroscientist, and social entrepreneur. She is the founder and CEO of the Consciousness and Healing Initiative (CHI), a collaborative accelerator that connects scientists, health practitioners, educators, and artists to help lead humanity to heal ourselves. Her pioneering research in meditation, biofield healing and psychoneuroimmunology has been featured in TIME, U.S. News and World Report and CNN. https://www.shaminijain.com

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Do you feel alone while facing life’s challenges? Tune in for an inspiring discussion with Rev. Karen Herrick, PhD, on her #book Psychology of the Soul and the Paranormal.

Moments with Marianne airs Live in the Los Angeles area on KMET1490AM & 98.1 FM ABC Talk Radio!

Rev. Karen E. Herrick, PhD, LCSW, LMSW, CADC, ACMHP has shared her clinical expertise for thirty years in private practice and by lecturing throughout the United States. She is a lecturer with CEYou.org, providing webinars for professionals and others interested in Jungian psychology. http://kareneherrick.com

For more show information visit:
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#bookclub #newbook #readinglist #mustread #soul #souljourney #psychology #mustread #selfhelp #personaldevelopment #personalgrowth #KarenHerrick

Are you looking for inspiration? Spiritual Media Blog features guest posts, book & film reviews, interviews, and articles about spirituality, psychology, and inspirational entertainment.

Dr. Matthew Welsh J.D., Ph.D. is the founder of Spiritual Media Blog. After graduating from law school Dr. Welsh created Spiritual Media Blog to be a source of inspirational content, media, and entertainment. He began his career in Hollywood working for an entertainment agency, the William Morris Agency, and then as a trial lawyer for the Department of Child Services in Indiana. He realized that he was not happy working as a lawyer. So, he quit his job as a lawyer to pursue his calling to become a psychologist and obtained his PhD in Psychology. He now works as a full-time clinical psychologist. https://www.spiritualmediablog.com


Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk Radio affiliate, iHeartRadio, and everywhere online.

For more show or guest information visit: www.MariannePestana.com
Book club list visit: https://www.mariannepestana.com/book-club/
To Listen LIVE on KMET every Friday at 10am PST / 1:00pm EST click here: https://tunein.com/radio/KMET-1490-s33999/

Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne

Can't Stop Thinking: How to Let Go of Anxiety and Free Yourself from Obsessive Rumination

Are you stuck inside your own head? Learn how to stop obsessing and start really living with this breakthrough guide.

In today's world, it's easy to get stuck in an endless loop of negative thoughts. And if you're like many people, you've probably tried to think your way out of one of these thought cycles, throwing more thoughts on the pile until you're left with an out-of-control bonfire of anxiety, self-criticism, resentment, catastrophizing, and hopelessness. Attempting to stop your thoughts or replace them with positive ones is like rearranging deck chairs on the Titanic. Inevitably, you drown in a sea of unhappiness. Has it ever worked for you? If the answer is "no", it's probably time to find a real solution.

In Can't Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the key to breaking free from the repetitive and obsessive thinking that is causing your stress, anxiety, worry, and unhappiness: Change your relationship with your thoughts. Using a powerful blend of mindfulness and acceptance and commitment therapy (ACT), you'll learn how to surrender your thinking mind, and end repetitive thinking, rumination, and self-criticism - freeing you up to discover a life of self-compassion, presence, peace, and joy.

Moments with Marianne airs Live in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk Radio affiliate, iHeartRadio, and everywhere online.

For more show or guest information visit: www.MariannePestana.com
Book club list visit: https://www.mariannepestana.com/book-club/
To Listen LIVE on KMET every Friday at 10am PST / 1:00pm EST click here: https://tunein.com/radio/KMET-1490-s33999/

Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne

Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. You may have felt judged when you told someone about it, or even wondered, "Did that really happen, or did I just imagine it?" Chock-full of cutting-edge research, this guide will show you just how common this type of phenomenon is - and how you can fine-tune your unique abilities to add richness and depth to your life.

In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life - and the world around you. You'll find detailed information about different channeling types, including mind-to-mind communication, your intention affecting matter, and sensing the future. And finally, you'll discover a wealth of physiological studies pertaining to the science of channeling, providing ample evidence that channeling is a real phenomena and insights into how it works.

Tune in for an inspiring discussion with Helané Wahbeh, ND, MCR on her new #book The Science of Channeling: Why You Should Trust Your Intuition and Embrace the Force That Connects Us All.

Moments with Marianne airs Live in the Los Angeles area on KMET 1490AM & 98.1 FM, ABC Talk Radio! Not in the Los Angeles area? Click to here to listen to the interview LIVE every Friday at 10AM PST/ 1PM EST! https://tunein.com/radio/KMET-1490-s33999/

Helané Wahbeh, ND, MCR, is director of research at the Institute of Noetic Sciences (IONS). She is clinically trained as a naturopathic physician, and research-trained with a master’s of clinical research and two postdoctoral research fellowships. Her research domains include extended human capacities, complementary and alternative medicine, mind-body medicine, stress, and post-traumatic stress disorder (PTSD). https://noetic.org/profile/helane-wahbeh/

For more show or guest information visit: www.MariannePestana.com
Book club list visit: https://www.mariannepestana.com/book-club/

Missed a show that you have to hear? Click here to catch up! https://www.spreaker.com/show/moments-with-marianne