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Center yourself
by katherine jonesUnderstand your emotions
Copyright: katherine jones
Episodes
Calm yourself
2m · PublishedThis episode will calm you down. We help you understand what happens when you feel angry. We give you opportunities to think about what happened in the day. If you are angry, this is the podcast for you!
in this episode:
- Why you are calm
- Help you calm down
- Understand
Center yourself has 1 episode in total of non- explicit content. Total playtime is 2:24. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on June 18th, 2023 13:10.
