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Coffee with Collean

by Collean Cooke

A daily insight into how to change your habits, create a more positive mindset, overcome fear and anxiety, and enjoy more happiness in your life.

Episodes

Episode 32- How to Embrace Change

15m · Published 03 Jun 15:44

Change is inevitable and a vital part of life, so learn how to embrace it in a healthy way.

Episode 31- Why Nighttime routines are important

5m · Published 30 May 01:11

Learn about my nighttime routine and why you should set aside some time at night to set yourself up for success tomorrow.

Episode 30- what does it mean to be consistent?

11m · Published 28 May 20:17

Learn how to be consistent to achieve your goals faster and more efficiently

Episode 29 - Your Superpower is Joy

25m · Published 26 May 15:59

How to choose joy, even when times are tough

Episode 28 - How to have the BEST Monday ever!

22m · Published 25 May 16:03

Learn how to use positive thinking to make your Mondays incredible

Episode 27 - Seasons of Growth and Change

22m · Published 23 May 15:14

It is so important to endure seasons of hardship so we learn to appreciate the beauty of the seasons of abundance.

Episode 26 - Self Confidence starts with YOU!

14m · Published 22 May 15:15

How to have more self confidence instantly!

Episode 25 - What advice would you give to your Past Self?

14m · Published 22 May 00:26

Today we talk about writing a letter of advice to our past selves and why it’s still just important as ever to take that advice now!

Episode 24 - When you need to take a Rest

18m · Published 20 May 01:58

Today we cover why it’s important to rest when you’re tired

Episode 23 - rewriting your narrative

14m · Published 19 May 02:56

Learn how to train your brain to “flip the script” and turn any negative scenario into a more positive one.

Coffee with Collean has 21 episodes in total of non- explicit content. Total playtime is 6:16:13. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 14th, 2024 10:45.