Crazy Juicy Love with Jimmy Allen

Here is why forgiveness is important

When you forgive someone, you forgive yourself.

When you forgive someone, you release yourself out of victim mode.

The majority of us are reliving out our childhood trauma or trauma daily. And guess who suffers, not only you but the people you love.

When we experience trauma of any kind, sometimes it manifests within our bodies. "Our bodies keep score." Our bodies remember, and we react, so we are still holding on to the pain that we do not need to hold on to.

The people in our lives never get the best version of you because you have trained them to back off you.

Some of you are single because you have not forgiven your ex, and you use your past as a shield, and no one can get to know you or the best of you.

It has you not the other way around.

Forgiveness frees you. It frees you from the cage that YOU are keeping yourself in and no one else. You!

Forgiveness helps your health. Negative emotions rob your energy and take a toll on your body, mind, and spirit. Anger, anxiety, depression, and undue stress generate a negative influence on your body. These can cause elevated blood pressure, heart rate, and the feeling of being out of control. The intensity can run the gamut, from mild discomfort to very intense physical reaction.

What do you choose?

https://calendly.com/jimmyallencoaching/30min

The best and worst thing about taking a stand for love or for what you want is that it can feel damn lonely. 

Taking a stand: To hold, assume, or express a very strong or adamant position on some issue.

Kevin and Jimmy talk about the loneliness of taking a stand for what you want and how it is also librating.

It's an act of bravery.

It's an act of kindness.

It's an act of compassion and love. 

How will you take a stand for love today?

Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

The best and worst thing about taking a stand for love or for what you want is that it can feel damn lonely. 

Taking a stand: To hold, assume, or express a very strong or adamant position on some issue.

Kevin and Jimmy talk about the loneliness of taking a stand for what you want and how it is also librating.

It's an act of bravery.

It's an act of kindness.

It's an act of compassion and love. 

How will you take a stand for love today?

Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

How men can get out of their heads and into their hearts to thrive and succeed in love.

Often as men, we spend way too much in our heads overthinking, analyzing, and overachieving that we miss the moments that matter.

We miss the moments that we never get back without kids, wives, husbands, friends, and family. Sadly, many men miss their calling in life because they spend too much time in their head and not connecting to what's inside, which is guiding you to a higher purpose. 

Chirs Wilson, the Unshakeable man's Owner, he and I dive into why it is important to take daily moments to connect within to thrive in love and our purpose. 

Jimmy Allen

Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

The 3 C's that shuts men down completely and how to gain your sense of self back.

Fresh out of a weekend with Ton Robbins on Relationships. In this podcast, you will find out what are the 

3 C's that shut men down and closed them off. And you might be experiencing this in your life.  We get into it and how to start reclaiming back your sense of self. 

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Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

Shame is the killer of all creativity and emotional connection.

When men feel criticized, they don't feel good enough, when they don't feel good enough, they shut down and closed themselves off.

In this podcast, we explore the downside of men shaming each other and how it keeps us disconnected from love and life.

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Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

Why men don't ask for help? Part One

There is this false belief that if men ask for help that we are weak and we shame men and then we shut down.

In this podcast, we go into why it is detrimental to men not asking for help and how have the courage to heal and thrive

If you need help, I am hear for you. 

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Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

I am honored to have Mike Sagun on the show. He is a men's coach. He helps men get out of their heads and into their bodies so they can begin to heal. 

We have a deep conversation about how it is important for men to get out of their heads and into their bodies so they can heal from their past. We all have been through boy shaming as kids and it affects us as adults. 

It is time to heal men. You can heal 

Mike Sagun, CPCC.

www.mikesagun.com

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Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

You are stronger than your divorce or break-up.

You might feel hopeless, lost, and depressed.  Many of us are in reaction to our separations, instead of being a learner of our situation.

Your situation is there to teach you and grow you. There is something that you need to learn that you are refusing to see or acknowledge.

There is so much power in self-reflection and owning your part. It is where I grew tremendously, and I am here to share how you can grow, pick yourself up, and thrive again. 

You do not have to do this alone.

Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/

How to forgive when you don't want to.

I know. I know. We want to be right about what the other person did or did not do to us. I get it. Here is what a wise coach told me, he said, "Resentment is like drinking poison and expecting the other person to die." You are the one who is dying inside. And there are ways to get out of that hateful cycle.

Remember, you do not have to do this alone.

Booking Link: https://calendly.com/jimmyallencoaching/30min

WEBSITE: https://www.jimmyallencoaching.com

INSTAGRAM https://www.instagram.com/jimmyallen/