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In today’s episode of the Mindset for Life podcast, we focus on how you decide whether you had a good day, looking at biases. Armed with this approach, you can always decide that you had a good day, or take initiative to design a good day you’ll be pleased about.   This episode’s theme song […]

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In today’s episode of the Mindset for Life podcast, we focus on how you can notice messengers in your life. Doing this helps you feel more motivated, adds encouragement, and lifts you. And, on the flip side, you can be a messenger to others by sharing your ideas, who you are, and your light. Have […]

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Thank you for joining me today! I know that if you are listening to this episode, you want to be lifted up. To feel amazing. And to keep brining in positive thoughts so that you can get through another day. You are unique, and you are wonderful. And even on the lower days when you’re […]

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Hello there, my friend, welcome to the Mindset for Life Podcast. I’m glad you’re here. And if you’re here, that means you want to know something about mindset and what we’re going to talk about today, the topic is self-compassion. Now normally, my podcast focuses on mindset, and typically we’re talking about positive mindset. Like […]

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Does Anything Good Ever Happen to Me? Hey there, this is Bethanie, your coach. I’m so excited to be with you today! I want to talk with you about saboteurs in your brain, and it’s an answer to a question that some people ask themselves all the time. Are you a person who ever wonders […]

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Develop a Mindset to Know that You Have Enough Time Hey there, thank you for joining me on the Mindset for Life Podcast. I’m very, very excited about this particular episode, because time management is something that comes up a lot.Most people that I talk to, whether at work or when I’m coaching, or in […]

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Today’ we blend discussions about mindset coaching and brain-based supplements for a complete approach to focus and energy. Join me for today’s podcast interview with Jennie Post! This episode’s theme song is “Sunshine Club,” by Ishan Dincer. Used with Permission. Like what you read here? In this podcast, I’m sharing some core principles I’ve learned […]

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Do You Dread Waking Up in the Morning? Hey there. This is Bethanie Hansen, your coach at the Mindset for Life podcast. And I asked you this question today to start off the podcast. This is the topic we’re going to be talking about. And the question is, “Do you dread waking up in the […]

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