How do you REALLY feel

Hiii y'all,
welcome or welcome back to HYDRF!!!! WOWWWW, 2023 is over! what a year!! I've been MIA and in this episode I touch a bit on where I've been! As this year comes to an end, I want to thank every single person who stood besides this podcast and continued to root for me despite hardly uploading this year! I promise 2024 is going to be better! Eternally grateful to the little family we've created! Cheers to a new year
Xoxo,
AA

Hiii y'all,
Welcome back to another episode of HDYRF! In  today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it's easy to get color blind and start seeing the red for green, but it's important that we all take red flags as a mission abort & nip them in the early stages! What are some of your red flags and non negotiables??? 

Xoxo,
AA

Hiii y'all,
Welcome back to another episode of HDYRF! In  today's episode we discuss red flags; what are our personal red flags and what are our red flags when it comes to friendships, relationships, situationships, etc! We all know, it's easy to get color blind and start seeing the red for green, but it's important that we all take red flags as a mission abort & nip them in the early stages! What are some of your red flags and non negotiables??? 

Xoxo,
AA

Hiiii y'all,
WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting boundaries and weighing the pros and cons of explaining or not explaining why you're cutting someone out of your life! Would you want to know why someone cut you out of their lives, or does it not really matter? We'd love to hear your opinions!!
Thank you so much for listening! Till next time! Byyyeeee!
Xo,
AA

Hiiii y'all,
WELCOME BACK! This episode is longggg overdue! I'm finally uploading the episode that Sativa and I did a couple of months ago! In this episode we discuss cutting people out of our lives and opinions on how with feel with setting boundaries and weighing the pros and cons of explaining or not explaining why you're cutting someone out of your life! Would you want to know why someone cut you out of their lives, or does it not really matter? We'd love to hear your opinions!!
Thank you so much for listening! Till next time! Byyyeeee!
Xo,
AA

Wowww, where do I even begin??? It's been a month shy of a year that I took a break from How do you REALLY feel.  To be honest, I've missed recording sooo much but I knew taking time off was for the best. Making the decision wasn't easy but putting my mental health first is what I needed to prioritize. In this episode, I talk about some of the things I had been dealing with over the past 2 years and why it was crucial for me to take time off even if it was for a year. Mental health is something I will always advocate for and in this episode, I paint the setting on how terrible my mental health was. I was drowning every single day trying to stay afloat and eventually realized I needed to survive; at whatever cost and that meant not recording, deleting social media & truly getting the help I needed. I want to thank you all for continuing to support my Podcast as it is something I never take for granted. I truly appreciate all the ride or dies, as well as new listeners. I promise it'll only go up from here. Once you hit rock bottom, the only other way is up. Cheers to a new year & a new journey! Buckle up! 

Xoxo,
AA

Hi y'allll,
I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down what I've been working on these past couple of months that I've been MIA and why it was crucial for me to take a break and come back strong. 
Thank you all for always being so patient and understanding, and most importantly, always being a real supporter of HDYFR! This is just the beginning!! Alsoooo, don't forget to ask yourself... HOW DO YOU REALLY FEEL!!

Xoxo,
ACA

Hi y'allll,
I've missed recording so so much!! I'm so happy to be back and so much healthier; mentally, physically and emotionally. My life is a roller coaster and especially my mental health! But in today's episode, I kind of break down what I've been working on these past couple of months that I've been MIA and why it was crucial for me to take a break and come back strong. 
Thank you all for always being so patient and understanding, and most importantly, always being a real supporter of HDYFR! This is just the beginning!! Alsoooo, don't forget to ask yourself... HOW DO YOU REALLY FEEL!!

Xoxo,
ACA

HIII YALLLL,

Ugh I know it's been so long!!! But I'm back and better than ever baby! In this week's episode, I talk about my number 1 fan (sarcasm) LOL, where I've been the past few months and also addressed Mens Mental Health Awareness Month! Hope y'all enjoyyy!


xoxo,
AA

HIII YALLLL,

Ugh I know it's been so long!!! But I'm back and better than ever baby! In this week's episode, I talk about my number 1 fan (sarcasm) LOL, where I've been the past few months and also addressed Mens Mental Health Awareness Month! Hope y'all enjoyyy!


xoxo,
AA