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Indian Mama Bear Talks
by Kanchana Anumula - NarayananIndian Mama Bear Talks is a podcast that talks about motherhood, women, their issues, wellness, infants and toddlers, career excellence and relationships.
Copyright: Kanchana Anumula - Narayanan
Episodes
Season 1, Episode 3: Self Love is not Selfish
14m · PublishedIn Episode 3 of Indian Mama Bear Talks, host Kanchana talks about how important self love is for mothers. She talks about her experience of indulging in something that she loves has bought a change in her mental health. She has been radiating optimism. She wants mothers to practice the art of Everyday Acts of Indulgence.
--- Send in a voice message: https://anchor.fm/kanchana-anumula/messageSeason 1, Episode 2 : Empathize, don't sympathize!
6m · PublishedIn the second episode of Season 1 of Indian Mama Bear Talks, host Kanchana talks about how new mothers who are battling depression need empathy and not sympathy. She wants us to speaks word that can help her see light at the end of the tunnel. She warns us that words play an important role and they make or break a person.
--- Send in a voice message: https://anchor.fm/kanchana-anumula/messageSeason 1: New Mothers and their Mental Health, Episode 1: Break the taboo
5m · PublishedSeason one of Indian Mama Bear Talks is all about New Mothers and their Mental Health. In the first episode, writer and blogger Kanchana talks about how helpful it will be for new mothers if they acknowledge their depression, ask the right questions and talk to someone about their illness. She urges mothers to not feel ashamed of emotions and break the taboo.
--- Send in a voice message: https://anchor.fm/kanchana-anumula/messageIndian Mama Bear Talks has 3 episodes in total of non- explicit content. Total playtime is 26:26. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 22:47.
