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Introduction to self improvement!
by Zahraa Al-MahdawyMotivating to self improve.
Copyright: Copyright 2020 All rights reserved.
Episodes
Episode 2: How i deal with stress and anxiety
12m · PublishedHey there!
Welcome to my second episode. Today i discuss how i feel towards the way i deal with my stress and anxiety.
I will be mentioning these key points:
What is anxiety to me?
How can i help you visualise it?
How anxiety impacted me.
Things that have helped me.
Enjoy!
Introduction to learnivate
12m · PublishedWelcome to learnivate. Where we learn and motivate at the same time. This is an introductory podcast where I explain the point of this podcast and I also talk a little bit about an experience I went through that has helped me understand the benefits of saying yes!
Introduction to self improvement! has 2 episodes in total of non- explicit content. Total playtime is 24:40. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 24th, 2024 11:11.
