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Kaizen-Living
by Donald E. ColemanKaizen is the Japanese word for “Continuous Improvement” or “Improvement for the Better,” and that is the goal of this podcast. Imagine the possibilities of what your life could be if you dedicated 60 seconds or more each day to focus on what matters most to you. I created this podcast to encourage people who want to see that change in their life by offering tips, tools, and techniques to inspire my listeners to take small steps each day toward the sustainable change they desire. Allow me the opportunity to partner with you on your journey. Subscribe today.
Copyright: © 2024 Kaizen-Living
Episodes
Stress Caused by Your Negative Inner Voice
36m · PublishedIn the day and times we are living in, stress management has been an essential conversation. This is the second episode focusing on stress management. In this episode, you will learn how stress is caused by your inner judge.
How resilient are you mentally? Click here to take your free assessment and receive your results immediately.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Stress Management - Anatomy of Stress
13m · PublishedIn the day and times we are living in, stress management has been an essential conversation. This is the first episode focusing on stress management. In this episode, you will learn the science of how you generate stress and how to counter that tendency.
How resilient are you mentally? Click here to take your free assessment and receive your results immediately.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Financial Resiliency - Plan
13m · PublishedI go into a deeper understanding of the “Plan” category of the Financial Resiliency Assessment in this episode.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Financial Resiliency - Borrow
16m · PublishedI will explain the "Borrow" category in this episode for the Financial Resiliency Assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Financial Resiliency - Save
9m · PublishedI will explain the "Save" category in this episode for the Financial Resiliency Assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Financial Resiliency - Spend
12m · PublishedIn this episode, I will explain the "Spend" category or the Financial Resiliency Assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
It Starts With a Seed
7m · PublishedI want to share an excellent short story by Billy Jack Brawner titled “It All Starts With A Seed.” The story reminds us that we, too, are like a seed and need to be planted and nurtured to grow, produce and become what we were created to be. Please enjoy and share this episode with someone you know who needs encouragement.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Are You Mentally Fit?
21m · PublishedAre you being hijacked by negative emotions and thoughts? Do you put off things you know you need to take care of until the last minute? Do you find that you judge yourself, others, or circumstances? Well, in this episode, I will introduce you to the Judge and his nine accomplices and show you how they may be the cause of how you are showing up at home, work, or in relationships. You will also have the opportunity to take our free Mental Resiliency Assessment to see how mentally strong you are.
Click here to access the Mental Resiliency Assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Are You Financially Healthy?
14m · PublishedWhat is your current thought about money? Are your current thoughts robbing you of sleep, peace of mind, and joy? In this episode, I will share the root cause of your money stress and how to start to become financially resilient. Financial resiliency has everything to do with how financially healthy you are. Find out how financially resilient you are by taking the free Financial Resiliency Assessment below.
Click here to start the Financial Resiliency Assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Needs, Emotions, Money and the Connection
22m · PublishedThis session takes an in-depth look at the psychological factors that affect how we handle money. We discussed how money is tied to human needs and emotions.
Take your free Financial Resiliency Assessment to find out how financially resilient you are now. Click here to access the assessment.
Have a question? Please email me at [email protected]
My mission is to joyfully add value by restoring hope and partnering with others to discover new possibilities. Find out more at Semper Kaizen
Book a Keynote or Lunch and Learn: [email protected]
Kaizen-Living has 13 episodes in total of non- explicit content. Total playtime is 5:23:18. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on February 24th, 2024 23:12.
