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Learning To Love Me
by Brittany PattersonDiscussions on how to love yourself from someone who's figuring it out as they go along. I'm just trying to figure it out, that's it.
Copyright: Brittany Patterson
Episodes
Who Am I? - Finding My Sense of Worth
12m · PublishedThis episode is about my recent time spent getting to know myself on a deeper level, as well as my latest battle with answering questions like, "What are you good at? Who are you?" These questions are very hard for me to answer, and I have a long way to go before I can do so comfortably. In the meantime, enjoy my story thus far!
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageMy Self Care Routine
10m · PublishedA lot of us hear the term "self-care" and think of just face masks and pampering ourselves. However, there are more things involved to truly love yourself from an external and internal perspective. Today's episode is about some of the things that I do to actively show love to myself on the inside and out.
Thank you to a lovely friend of mine for this topic!
(Song Reference: "I Am" by Baby Tate)
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageGratitude, End of Year Reflection
8m · PublishedHappy New Year! Today's episode is dedicated to my listeners. You have inspired me to keep recording, so listen for my praises and gratitude for you! I'll also talk about my reflection of 2021 and how it relates to my goals for the new year.
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageEp. 6 - Expectation vs. Reality
9m · PublishedMy experiences with taking a look at what I expect from my relationships versus what they actually are. Enjoy!
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageEp. 5 - Give Yourself a Break
8m · PublishedA quick reflection on how to be better by giving myself the same grace I give others. Enjoy!
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageEp. 4 - Do Affirmations Really Work?
14m · PublishedMy experience with affirmations within the past month and whether they actually do work.
Check out the Habits of a Goddess podcast for quick and amazing positive affirmations!
--- Send in a voice message: https://anchor.fm/learning-to-love-me-htx/messageEp. 3 - I Wish I Could Wear That
15m · PublishedEp. 2 - Toxic Guilt
14m · PublishedTrailer
37s · PublishedEp. 1 - Intro About Me & Emotional Energy
18m · PublishedLearning To Love Me has 10 episodes in total of non- explicit content. Total playtime is 1:52:59. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 09:14.