RSS Feed

Apple Podcasts

Overcast

Castro

Pocket Casts

English

Non-explicit

Education

Self Improvement

anchor.fm

5.00 stars

14:16

It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.

Life Deconstructed

by Rebecca Kochanek

Life Deconstructed is a journey for moms and women to navigate life’s struggles about who we are as individuals. I believe in coming together and being boldly authentic and raw when talking about what makes life hard and beautiful. We all have a story and it is my mission for us to come together to tell our truth.

Episodes

Ep. 4: Identity: Fragile Self Image

11m · Published 10 Mar 12:30

Just a quick thought about struggling with identity.. Who am I? Why do I care what people think? Why is it so hard to free myself from people’s thoughts? Hmm...

Ep. 3: Imposter Syndrome

18m · Published 11 Feb 17:00

Currently, I am struggling as a professional with imposter syndrome. I wanted to share this part of myself with the world to show that just because someone LOOKS like they have it all together doesn’t mean that they aren’t struggling. 💙

Ep. 2. Prenatal Depression

16m · Published 12 Jan 01:30

This episode dives into a personal struggle of navigating mom guilt. This episode provides support, encouragement, and advice on how to cope with the feelings of not deserving to be a mom because of mental health issues. I am here to tell you that you are not alone and that we are incredible moms even through mental health battles. 🌼🌱

Start of a New Journey

10m · Published 05 Jan 01:17

I wanted to introduce myself and who I am as a creative. This episode talks about the mission behind Life Deconstructed as well as navigating the awkwardness of being authentic. Basically, this is my hello and a warm welcome to who I am as a woman and a mom trying to break the stereotypes of what life should be like. 🌱🌼

Life Deconstructed has 4 episodes in total of non- explicit content. Total playtime is 57:07. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 10:15.