Life in Balance

by Life in Balance

Hosted by Stephanie Stanfield and Nicole Catenazzi, the Life in Balance podcast is about holding space for each other in a crazy world where we share our ideas on how to find balance in one’s life through yoga and all that comes with it.

Episodes

Meet Your Host: Nicole

51m · Published 14 May 04:00

Nicole takes the hot seat today as Stef asks her all about spirituality, what brought her to yoga, how her work has evolved and what tools and practices have helped her most along the way. Nicole shares her tips for how to access your intuition, how to connect with your fearless heart, and how to trust the path as it unfolds with all the unexpected curve balls life throws at you.

You can learn more about Nicole and her journey at www.nicolecatenazzi.com or follow her on Instagram @nameis.nicole

We hope you love this episode as much as we loved recording it! Want more balance in your life? Subscribe to our podcast to automatically receive new episodes, share the love by giving us a 5-star review, and follow us on Instagram at https://www.instagram.com/lifeinbalance_project/.

Life in Balance: What Does it Really Mean?

32m · Published 07 May 01:00

In this inaugural episode, Stephanie Stanfield and Nicole Catenazzi introduce the concept of "life in balance." How does one experience balance in day-to-day life? Is balance a state of being, or a point of achieving? What does balance mean In a practical sense, and why is it important to have these conversations?

Life in Balance has 52 episodes in total of non- explicit content. Total playtime is 32:12:43. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 11th, 2024 02:14.