He Speaks

Guys, you are great just the way you are. But if you're anything like me, you're a progressive man. Always looking to get better for yourself, for those around you, for family and friends. For humanity in general. Your desire is to leave your mark and let the world know you were here. If that's you then this episode is for you. Today we'll discuss the importance of intellect and intuition and why you need both

5 Signs you are tapping into your intuition

1. Tend to be more empathetic
2. Intuitive people listen to their gut feeling
3. They take some “me-time”
4. They live in the moment
5. Are observant and deep thinkers

3 Things you can do to increase your intuition

1. Take a break
2. Listen closely
3. Meditate

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Final episode of season 1!  3 Things you can do for yourself before engaging in business or relationship

1. Be quiet
2. Pay attention to your thoughts
3. Say "NO" just a little bit more

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"What is one change you want to make in life?", I was asked during a conversation with my mentor.

I was talking about wanting to speak more, author a book or two, going around in circles about how I couldn’t seem to get motivated to do it. Week after week, I’d set a goal, but never actually did it. And week after week, it made me unhappy.

My mentor stopped me and asked, “Why do you want to speak? Why do you want to author books”

It seemed so obvious, and yet… I’d never asked myself that question before. Instead, I kept trying to force myself to do it, going through the same stress every time.

That moment encapsulates the meaning of Purpose for me – it’s the answer to the question “What is my obsession and why?”

Happy listening

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Just a few questions I curated over the last several months. Enjoy and don't forget to follow me on IG https://www.instagram.com/coach_james_thomas/

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Men we all need purpose and direction in life. Understanding your end goal or why you are doing a thing helps to determine the outcome. It also helps to determine the quality of your journey. Today we talk about the purpose of understanding you do a thing, from business to relationships -- everything needs an end goal

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Sitting with yourself is one of the most important things you can do for yourself as a man. After any major event, you have to take time and process. Take a listen

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Fellas it is not your responsibility to "fix" you so to speak. I know that's counterintuitive to what you have been told. Today we'll talk about what those things mean. The alternative to "fixing" and what you can do now to start to make your pain your super power.

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As men we can be more wired towards the animalistic or physical side rather than the spiritual side (the side you can't see or touch). By nature we are very physical beings. It's the reason we like sex so much right!?. Leaning too far in one direction can be detrimental to your growth. Take listen here as we talk about the difference between the two.

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Elevating to higher levels require you to get more knowledge, discipline and follow through. Or!! Maybe you just need to grow the f--k up. Please don't take it too harshly, but as men I believe we should be able to speak directly to one another at times. This is that time. Enjoy the podcast today

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I know it can be hard to fathom, but how you are consistently thinking starts to form a blueprint for your current reality. Not every thought will add to your personal matrix, but enough thoughts, mixed with strong enough emotions will eventually alter your life-- For good or bad. Listen as I share how to do just one thing to change those thoughts for the better.

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