Path To Bxcellent

Navigating through heartbreak is not easy for anyone, it’s hard. There are times when you feel at your best, and there are times when you feel at your worst. I am going through it as well, and let me tell you, it is not an easy thing to process and even talk about. There have been a few things that have been helping me and I hope that you can get something out of this conversation 🙏🏾 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Here is the start to a major shift in making a difference! The Living Room was created for black men to come together and speak about sensitive topics and express ourselves with no filters; breaking the cycles of not expressing our emotions and getting more in tune with them to be better men for our families, friends, relationships, and most importantly, for ourselves. “Be tough”,”be a man”, “suck it up”, are the common phrases that society has formed around men that has led to many men to not be more in tune with their emotions, and today, we are breaking those cycles. Special guest: Y-Kim Sheppard. (Visual of this episode will be published on Bxcellentct Channel on YouTube 10/17/2021).

*Headphones recommended* Take this one with love and openness. 🌱✨ You are not alone🙏🏾 you are so important. Hopefully this will help you as we navigate through this existence.

I know it’s been a while yall but I’m glad to be back on here to tell you about my experience for the last few months! I want to introduce a book that my dear friend has lend me to dive deeper into my healing journey, All About Love by Bell Hooks✨ this podcast is part 1 of 2, in which I am at the midpoint of the book and wooooow is it an experience. Also, my new episode of the Living Room will be aired on YouTube Aug. 1st or 2nd, just keep an eye out. Special thank you to Nova Vision and filmmaker https://www.darylbrownfilm.com/ for the time they devoted to helping me in this process🙏🏾 enjoy the episode 🌱 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A surprise episode as I’m in the spirit. I hope that this puts some power in your step 🌱 motivation speaker bookings: [email protected] --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Life is a journey of long runs and no short cuts. What are we going to do? Take a listen 🎧 (projects, building, and affirmations) --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

If you need time, claim your time. Don’t rush because your job said so or somebody else said to. DO. IT. FOR.YOURSELF 🌱 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Just a quick check in, what’s your routine? 💎 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

A few tips to get back your right✨ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I spent today focusing on healing. These are my thoughts and the gems 💎 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app