Preggie Pals: Your Pregnancy, Your Way

Prenatal Massage is a natural way to help relieve common pregnancy discomforts you may be experiencing during the next nine months. So, what is the difference between a prenatal massage and a regular massage? Can you have a prenatal massage at any point during your pregnancy? And what can you expect to take place during a typical prenatal massage session? Learn more about your ad choices. Visit megaphone.fm/adchoices

The ability to experience birth with ease, control and effectiveness- that's the power of The Alexander Technique. This method is used by professionals all over the world to build strength and manage pain. So, what exactly is this technique all about? And what should you expect if you decide to take a class? Learn more about your ad choices. Visit megaphone.fm/adchoices

As you begin putting together your team of birth professionals, you may be considering a midwife as an alternative to an obstetrician. How are their roles different? What type of pregnancy is ideal for midwifery care? Are they typically covered by insurance? Plus, the best places to find a midwife that's best for you and your family! Learn more about your ad choices. Visit megaphone.fm/adchoices

Towards the end of your pregnancy, sex may be the last thing on your mind. But resuming your sexual relationship with your partner will eventually sound appealing. What can you do during pregnancy and childbirth to help improve your overall experience? How can trauma during a vaginal delivery impact intercourse? Are there any differences after having a c-section? And do you really have to wait the full six weeks? Learn more about your ad choices. Visit megaphone.fm/adchoices

If your baby was born prematurely, you may be concerned the same thing could happen with your future children. What exactly does a preterm labor and preterm birth look like? What factors typically trigger labor prior to 37 weeks gestation? And what can you do to minimize those risks? Learn more about your ad choices. Visit megaphone.fm/adchoices

Mothers who give birth at baby-friendly hospitals and birthing centers are more likely to exclusively breastfeed their babies and accomplish their personal breastfeeding goals. What does the term "baby-friendly" actually mean? What are the 10 steps that need to be completed in order to receive this important distinction? And what type of care can you expect to receive when delivering at one of these facilities? Learn more about your ad choices. Visit megaphone.fm/adchoices

The Blessingway ceremony is growing in popularity. This alternative to a baby shower is an opportunity for experienced moms to celebrate their pregnancy and the birth experience they plan to have with the people who love and support them the most. So, what are some of the benefits and what options do you have when planning this important event? Learn more about your ad choices. Visit megaphone.fm/adchoices

You think you're having contractions, so it's off to the hospital you go! So, what should you expect when you arrive? At what point are you provided with a labor and delivery room? How many people will be caring for you as you await your baby's big debut? And what typically happens after your baby is born? Learn more about your ad choices. Visit megaphone.fm/adchoices

You've been trying to conceive a baby, but not having much luck. Could there be a medical issue preventing you from getting pregnant? What percentage of couples seek fertility treatments to help in this process? What does a basic infertility evaluation look like? Plus, do you really have to wait a year before seeking professional help? Learn more about your ad choices. Visit megaphone.fm/adchoices

Planning and saving for a new baby can be a challenge, especially if you don't know exactly what you'll need. With each new day that passes your wallet is shrinking. What are the most common mistakes new parents make? What are some smart ways to make your money last? We'll reveal some practical ways to help you save money throughout pregnancy and into parenthood. Learn more about your ad choices. Visit megaphone.fm/adchoices