It looks like this podcast has ended some time ago. This means that no new episodes have been added some time ago. If you're the host of this podcast, you can check whether your RSS file is reachable for podcast clients.
Procrastamum
by Nicole BuesnelA podcast for busy women juggling everything life throws at you, all whilst overcoming perfectionism to be their best self.
Copyright: Nicole Buesnel
Episodes
10: How to handle the fear of judgement
9m · Published9: Limiting Beliefs
18m · Published8: How to tell if you have a fixed or growth mindset
9m · PublishedIn this episode I speak about Carol Dwecks study on the fixed and growth mindsets. I speak about why a growth mindset is important and how to switch into a growth mindset from a fixed mindset.
Mentioned in this episode is Carol Dweck's book 'Mindset'
TED Talk Carol Dweck 'The power of believing you can improve'
7: My thoughts about mum guilt
21m · Published6: The real reason you procrastinate
22m · PublishedIn this episode, I talk about the real reasons why you may be procrastinating, and no, it's not because you're lazy.
This episode is perfect for you if you know you're a procrastinator, or even if you aren't aware that you're a procrastinator.
I'll go through reasons why you procrastinate, the stages of procrastination, types of procrastinators and I'll provide you with some anti-procrastination strategies you can implement for yourself.
Mentioned in this episode is my new 30 day self-care journal. You can download yours now just head over to my Instagram @nicolebuesnelcoach and the link to download the journal is in my bio!
5: People pleasing and tips on how to overcome it.
24m · Published4: Why you should throw away your to do list
31m · Published3: Atomic Habits book summary
27m · Published2: The self-coaching model
17m · Published1: 8 Signs that you're a Perfectionist
21m · PublishedProcrastamum has 10 episodes in total of non- explicit content. Total playtime is 3:25:05. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 10th, 2024 19:13.