Protagonist

In this episode, we sit down with long-time friend Ana Maria to talk about her take on how to make the world a better place, hint she finds it somewhere in the middle. Ana Maria is a Wife, mother, philosopher, life enthusiast, Zumba teacher, cannabis enthusiast, creative and a whole lot more. She talks about starting with what we have and overcoming our fears, sharing the gifts we are given, and how people can find some joy in life. We delved into getting started with new ideas the philosophy behind her vision and the importance of local economies. You can find her @thehappymean on Instagram

We had a great time recording our first in-person podcast with the crew. We tried out a nootropic to kick things off and then chatted about education, independent thinking, asking yourself why you are doing something, and alternative ways of learning and finding a career.

Enjoy!

Mentioned in this Episode
Committed Mind Nootropic

The Seven Lesson School Teacher

Tune in to hear the incredible story of Michael Gorman, who topped  out at over 500 pounds before deciding to turn his life around and loose the weight. Gormy talks about getting your mindset right, having a true  "why"  and why he had to go through the weight loss process twice before he found  a sustainable approach to transformation. Gormy shares his insight and experience with making change in our lives through wholistic interventions which can be applied far beyond the area of weight loss.
Enjoy

Mentioned in this Episode

Instagram @gormygoesketo

Website The Keto Road

Podcast: The Fat Guy Forum

Welcome back folks its been a hot sec! After a brief summer break we are back on the THE PATH and have some awesome guests up coming. But for now please enjoy your hosts once more as we discuss checking your ego, embracing failure and getting your punk ass in the game. 

In this Episode we take on a listener request as the topic of conversation. We draw on a few sources and talk about our own experience in defeating the inner bitch voice and winning the small battles each day. We talk about some action steps some strategies and making a plan for a good day.

Mentioned in this Episode:
The Three Stages of the Interior Life by Garrigou-Lagrange 

We sit down with pro skier Ian McIntosh to talk about following  his passion, the journey to becoming a pro, fear, BASE jumping and much more. This was one of our favourite interviews with real top level guy, enjoy!

We sit down with an old friend to talk about her experience sailing the world. We learn how she got into sailing, the things you see only at see, life lessons from sailing and a whole lot more.
Learn more at Liz' blog where she documents here adventures here

Enjoy.

In this episode we chat about some positives that have come out of the pandemic, how it has challenged people to take more responsibility in their lives and also exposed strengths, weaknesses. We talk about how we have taken advantage of the disruption and tips for how you can as well.
Mentioned in this episode:
Ben's Newsletter: Society for a Wonder'ing mind found here

We sit down with father, teacher and literature enthusiast Michael Thompson to talk about education, failure, taking a stand. societal dissonance  and  courage it takes to turn things around. Enjoy.
 

The boys sit down to discuss the less spoken of cost of heroism and what goes on behind the scenes of heroic stories. Is there always a cost and a price for doing something great or brave? How do we relate to heroic stories? Is there a down for every up? What are the benefits and costs of vulnerability?
Inspiration for this discussion came from the story of US Medal of Honour recipient and   military personal Dakota Meyer who shared his story on episodes 115 and 277 of the Jocko Podcast. Enjoy.