Randy Arias Confidence Podcast

HOW TO BUILD CONFIDENCE AND SELF ESTEEM-Learn more about How to build your self confidence at: http://www.randyarias.com/blog HOW TO BUILD CONFIDENCE AND SELF ESTEEM i have been getting email saying “Randy i get what your saying, and I'm doing what you are telling me to do, but i still feel i am not good enough”. I want to let you know that i understand how you feel and i empathize with you. In my experiences i have learned that our lack of self confidence comes from peoples opinions and comments about our selves. in order for us to get passed this problem in our lives, we must first understand our value, our self worth, and only then can we use that understanding to leverage us into self confidence. God created you I want you to now that God created you, and that in it self is a blessing. God is the all mighty perfect and creator of the universe. He does not make mistakes, and everything that he creates is a masterpiece. You are one of Gods Masterpieces, you were created from greatness. You have the seed of the almighty inside of you. Your potential is unmatched by anything else in this world. 2. The Seed of greatness is inside you When you have inspirations of doing something great that is the Seed of god inside of you trying to grow. Do not let your lack of self belief story you from gods best. If you don't get the job that you wanted to get, realize that is god saying i have a better opportunity in the near future. if the Girl/ Guy you like does not like you back in only means that god has the person of your dreams coming soon. Remember if someone does not see your value it simply means that they are not suppose to be in your life, let it go and stay in faith that the right person and job is on its way. To conclude, self confidence is going to come once you understand that you are a masterpiece and everything about you is perfect, because you were created by the almighty perfect God. Therefore; you have the seed of greatness inside you. Stay in a state of faith and expectancy that things will work out in your favor. When things don't go your ways its because there is a better opportunity ahead of you, its just a matter time. HOW TO BUILD CONFIDENCE AND SELF ESTEEM Ask me a question: [email protected] Follow me: http://www.randyarias.com https://plus.google.com/u/0/b/1150188... https://www.youtube.com/channel/UC28Y... https://twitter.com/randyarias88 https://www.facebook.com/pages/Confid... HOW TO MAKE PEOPLE LIKE YOU -8 WAYS TO MAKE PEOPLE LIKE YOU #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing

BUILDING CONFIDENCE: DEALING WITH ADVERSITY AND HARD TIMES

HOW TO BE SUCCESSFUL AND GAIN CONFIDENCE, 2 PRINCIPLES TO BECOME SUCCESSFUL IN LIFE-Learn more about How to build your self confidence at: http://www.randyarias.com/blog HOW TO BE SUCCESSFUL AND GAIN CONFIDENCE, 2 PRINCIPLES TO BECOME SUCCESSFUL IN LIFE Hey guys in this video I am going to share with you 2 principles that I used to go from a mediocrity lifestyle to becoming a very successful entrepreneur. In my youth I was destined for failure, being born in the wrong part of town and making wrong choices landed me in jail on multiple occasion. Also I dropped out of high school at the age of 15 on my birthday. How did I go from that into becoming a successful entrepreneur, General Manager of a fitness club, and graduating from college with honors? I did it with 2 principles that if you apply to your life you to can achieve anything in your life. Principle #1- Stop hanging out with the wrong crowd. All the friends that I had while growing up were up to no good. If I was ever to change my life I knew that I must get away from them. It is no secret and I know you heard it before but unless you get away from the wrong people you can never be successful. Principle #2- pick one career path and stick to it. All throughout my life I have had tons of jobs. Never staying in one fields for longer then a couple of months I never got good at anything, and I did not develop any skills. You must choose one field or passion and stick to it for years. Only than will you develop skills that if practiced long enough will make you a master. To wrap it up; Remember that unless you change your friends you can never change your life. You are who you hangout with, therefore if you want to change your life you must change you friends. There is no way around it, surround yourself with greatness and you too will be great. Find you passion or career of interest and stick to it for years, and you will develop the skills necessary to make a lot of money. Success be with you my friend, and be safe. HOW TO BE SUCCESSFUL AND GAIN CONFIDENCE, 2 PRINCIPLES TO BECOME SUCCESSFUL IN LIFE Ask me a question: [email protected] Follow me: http://www.randyarias.com https://plus.google.com/u/0/b/1150188... https://www.youtube.com/channel/UC28Y... https://twitter.com/randyarias88 https://www.facebook.com/pages/Confid... HOW TO MAKE PEOPLE LIKE YOU -8 WAYS TO MAKE PEOPLE LIKE YOU #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing

HOW TO OVERCOME FEAR, AND BUILD CONFIDENCE AT THE SAME TIME-Learn more about How to build your self confidence at: http://www.randyarias.com/blog Free Confidence Guide: http://eepurl.com/bug8in HOW TO OVERCOME FEAR, AND BUILD CONFIDENCE AT THE SAME TIME In our journey to build self-confidence we will come across situations that we do not feel confortable in. You will encounter a situation where you are faced with fear and anxiety. In this video I will show you 3 tips you can do to help you overcome fear. Fear is a natural reaction in our body better known as fight or flight response by our bodies. The purpose of this fear is to keep you safe from harm or embarrassment. When the feeling of fear comes over you, understand that this is your body trying to get you out of a bad situation. With the understanding that fight or flight is just here to protect you lets talk about some ways we can overcome them. 1. Power stance- a power stance is when you take the body stance of a super hero like Superman for example, arms at your waist and chest popping out. When we take a power stance we begin to think power thoughts, this has been proven in many researched experiments. 2. Start small- sometime we think that we must go right into the biggest obstacle head on. In my experience it is a lot easier to take baby steps before leaping into the big thing you are trying to do. 3. Feel the fear and do it anyways- there is no way around it no matter how hard you try fear is inevitable, but remember it is our friend. Fear is here to keep you safe from harm, so lets use it to our advantage. When you come across that situation like talking in a social setting you will be told by your body to not do it, so what you is you feel that fear and then you just do it anyway. That simple. To recap, whenever faced with a difficult situation where fear takes over your body, take a power pose prior to the doing the action, start small, and when you feel the fear do it anyways. HOW TO OVERCOME FEAR, AND BUILD CONFIDENCE AT THE SAME TIME Ask me a question: [email protected] Follow me: http://www.randyarias.com https://plus.google.com/u/0/b/1150188... https://www.youtube.com/channel/UC28Y... https://twitter.com/randyarias88 https://www.facebook.com/pages/Confid... HOW TO MAKE PEOPLE LIKE YOU -8 WAYS TO MAKE PEOPLE LIKE YOU #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing #building #confidence #strength #polefitness #scared #notgonnalie #pole #fun #positive #optimism #thoughts #girlpower #womenempoweringwomen #love #heart #womeniadmire #energy #answerswithin #selflove #thekey #igers #invisiblecrown #bodyimage #abundance #bossbabe #feelit #soul #goodvibes #likeforlike #lifecoach#knowit #selfesteem #seacliffs #rockclimbing #rescue #emergency #tradclimbing #bad #seacliffclimbing #getmeoutofhere #escape #climbing #tradisrad #me #beautiful #bathroomselfie #quote #selfie #quotes #inspiration #chanel #happy #namaste #selfconfidence #loveyourself #life #abetteryou #awakening #courage #innerstrength#worthy #respect #wordstoliveby #positivity #peace #selfworth #riseup #awakened #quoteoftheday #hope #healing

To learn more about me visit: http://www.randyarias.com HOW TO MAKE PEOPLE LIKE YOU 1.Don't criticize, condemn or complain- people do not like to be criticized, so this is something we want to avoid at all cost. People are going to have their own opinions, and you don’t have to agree but what you can do is not criticize. Also nobody likes a complainer, I was told by my boss one time that half the people you complain to don’t care about what you are saying and the other half are glad is you and not them. 2.Give honest, sincere appreciation- people are thirsty for appreciation and by nature we as human being are not appreciative. Go out of your way to give a sincere appreciation to someone that does something nice for you, it will make his or her day. 3.Become genuinely interested in other people- one great way to make people like you is to become interested in what they are talking about. Even if you don’t have knowledge on the subject, become interested in what they have to say and they will love you for it. 4.Smile- when we smile we show that we are friendly, likeable, and approachable. Smiling also expresses that you are confident in your self. 5.use peoples names- when you interact with people make it a habit to call them by their first name. The more names you can remember the more likable you will become. 6.Be a good listener- do less talking and more listening. A great way to do this is to ask questions, and become interested in the person answers. 7.Talk of the other person's interest- If you know the person is interested in a certain topic, ask them questions about it. People love to talk about themselves and things that they are interested in. 8.Make the other person feel important- when you make people feel important they are going to have you around. People like positivity, and if all you do is complement and make others feel good they are going to want you around.

To learn more about me visit: http://www.randyarias.com 1. WHEN IN DOUBT, ACT!- after 100 of studies and interviews, nothing builds confidence like taking action, especially when the action involves risk and failure. I want to be completely honest when I say that it is never going to feel right, when you are in a social setting and you are asked to speak it is never easy. Furthermore, when you feel like raising your hand and speaking up do not let your fears stop you, because it is at that moment that you move one step closer to mastering your emotions. 2. VISUALIZE SUCCESS- when we think of what could go wrong we emotionalize that event and our body follows. You must envision yourself having a great time and being exactly the way you want it to be (only humans can do this). I think back on my experience when I have gone out to night clubs part of my routine before I walk in is to listen to a song that I really like in the car, and while the song is playing I close my eyes and visualize my self having a great time, I see people approaching me and being friendly. This is a technique that most athletes use before they go out into the field. It has been proven to work. 3. Kill the negative talk- cant shut it off completely, but you can wrestle them down with logic and alternatives. When your mind start to say negative thing you should yell STOP! And then ask your self a rational question like is what I’m thinking about real or not? Also you can just say something positive to yourself instead. Very powerful way to shut off that little voice inside of your head. 4. Repeat, repeat, repeats- Confidence is a skill, and skills are only developed through practice and repetition. You must practice being social every single day, say hello to everyone you come in contact with and have conversations with as many people as possible. So that little by little you begin to develop more self-confidence. 5. Praise progress- Anytime you do something social or say hi to someone give your self pa complement. Tell yourself positive things every time you do something social. You must become your biggest cheerleader, even if that sounds funny now, it is very powerful.

TO LEARN MORE VISIT: http://www.randyarias.com HOW TO BUILD MORE CONFIDENCE- STEP #2- GETTING RID OF NEGATIVE THOUGHTS Hey guys welcome to Step #2 of how to build more confidence. Today I want to share with you some tips and tricks on how to get rid of negative thoughts. You know that little voice in your head that puts you down and tells you that you’re no good. That is a learned thought pattern that we adapt when we are growing up, but it sticks with us our entire life if we do not change them. Subconscious Mind, I first want to cover where do those thoughts come from. They come from your subconscious mind.. our conscious mind is the thinking, problem solving, everyday thinking mind. Our subconscious mind is the storage of our true beliefs. In order to get rid of negative self talk we must clear out the negativity in our subconscious mind. Napoleon Hill said in his book Think And Grow Rich, that we become what we think about. So if we are constantly thinking negative then our life become negative. Our goals are to remover negativity therefore building the life that we want. The power of affirmations, Affirmations is the only way of removing negative thoughts from our minds. An affirmation is repeating a set of positive phrases mixed with emotions, which in turn changes our subconscious minds. An example of this would be like saying I AM CONFIDENT, and I AM WINNER. What you want to do is to say positive things to yourself on every day multiple times a day until your subconscious mind accepts the new words as beliefs. Tony Robbins states that you get out of life what you focus on, if you focus on what you don’t have that’s all you will get. So our job is to constantly focus on what we want and not on what we don’t want. I do this every day myself because just like you I must train my mind to think positively. So congratulations on learning the 2nd step to becoming a more confident version of yourself.

TO LEARN MORE VISIT: http://www.randyarias.com WHY AM I SO SHY, THE ROOT OF ALL EVIL Hey guys, Randy Arias here. Today I want to talk to you about, where does shyness come from? A lot of us are dealing with shyness and lack of self-confidence and lack of self-esteem and anxieties. But we don’t know where any of that even came from. So I want to share with you the top five places that we acquired our shyness from. And so I’m going to share them with you now and then I’m going to break them down really quick. Society has made us to become who we are. So that’s why we’re shy. Our parents, school teachers, and the media. Also, some of us are born hyper sensitive and so that’s the fifth one. Now let’s talk about each one separately. First, Society is constantly telling us to go with the flow, to follow the leader. To not get in trouble, and so by doing that we lose our self-identity. And so we start to become someone we’re not, hence we become shy. So that’s the biggest reason with society that while we’re shy. Secondly, it’s your parents. When you were born you were not shy. You weren’t born into the world shy. You didn’t know what to be shy about. So if you look at a kid or a child, you would see that they’re actually very happy, very upbeat, there’s nothing that could bring them down. They are hyper; they are very excited because they have no limits to their lives. And so from there as a parent we tell our kids don’t do this, don’t do that, act like a grown up. Now what does that mean, act like a grown up? Act sad and miserable, exactly. And so that’s why our parents without even meaning to make us shy. They make us, not confident in ourselves because they start to kill it little by little. So that’s number two. Thirdly, I’m sure when you were in middle school some of the kids made fun of you. It happens to every one of us. And so that’s a big thing guys. When you are in middle school or high school or just school period, you look at your teacher as the person with authority. And what are they always telling you, rules. Don’t do this, don’t do that. And then when you are a little different, some of the kids make fun of you. So you, in order to avoid that, you become someone different. You do things differently to fit in. And so again you lose your identity. So that was, that’s another one. Fourth, of course mass media. The media is huge. If you watch TV, it’s constantly telling you how to live, how to think, what to drive, what to eat. And so, for example, it’s always talking about losing weight, losing weight, losing weight, right. And so what does that tell you? That if you’re overweight, you’re different. And so if you’re an overweight person watching the TV telling you this, now you start to become self-conscious. Now you start to believe that there’s something wrong with you. And so there starts to drop your self-esteem, your self-confidence and so that’s how it hurts us guys. Fifth, is being hyper sensitive. You know some of us are just born sensitive. Doesn’t mean that you’re shy, just means that you’re sensitive to stimuli, to different things that happen. And so those people are actually more likely to deal with shyness, or those feelings. And so even if that’s your case, it’s not a big deal because the great thing about shyness and confidence is that we can actually change it. Alright I’m going to be sharing some more of that in other videos. But just to know that this is where your shyness came from, you were not born shy. You were not born with low self-esteem or low self-confidence. It was something that was taught to you but it’s not real because it’s just things that people have been telling you, or the media, your parents, kids in middle school. Where are those kids now? Exactly, they don’t exist, they are somewhere in life. And so I just want to leave you with that. Hopefully once you understand where it comes from, it can help you to overcome those struggles.

TO LEARN MORE VISIT: http://www.randyarias.com CONFIDENCE- WAS I BORN SHY Today I have a pretty cool topic to share with you, and that is a myth that has been thrown around by almost everyone that I know, and that is the shy gene. In my previous video I shared with you the five ways that we acquire, low self-confidence, low self-esteem and where shyness comes from. And so nowhere in there was there a shy gene because that doesn’t exist and so I want to debunk this myth. So what I’m trying to tell you is that it’s not true. You were not born with a shy gene. You acquired shyness from your parents, your school, all of those different things that we talked about in the previous video, but it is not true. But what happens is that, when you tell yourself that you’re shy, you’re basically doing an affirmation. For most of you that don’t know what an affirmation is, it’s basically what you tell yourself over and over and over and over and then you actually begin to believe it. Now the thing about affirmations is that it can be used for positive and for negative. If you tell yourself, I am confident. I am confident. I am confident, and you just say that a lot throughout the day, you actually begin to believe it. Once you believe it, it becomes who you are. So biggest lesson that I could tell you today is that, in order to change your beliefs, the only way to do that is through affirmations, through affirmations, we can change the way that we think. So instead of telling yourself, ‘I am shy’, you want to tell yourself, ‘I am confident. I am confident. I believe in myself. I am a winner.’ You say those throughout the day, and it’s not going to happen in one day, but if you do this every single day, and replace the negative affirmations that you’ve been telling yourself, with that positive one, you will begin to change your mindset, your belief system. So I want you to think about for a moment when you say, ‘I am shy’. If you think about what happens physiologically, you become like, ‘I am shy. I am shy,’ like you drop. Your confidence drops. Your physicality drops. You at that moment cannot be productive because our mind controls our body, our emotions, everything. So when you limit yourself by saying a negative statement, you have depleted not just your mind but your physicality. You can’t run faster when you say a negative thing to yourself, but then try this, tell yourself, ‘I am confident. I am confident. I believe in me. I am a winner.’ You will see yourself physically believe it more. You will have the physicality straight. You will puff your chest out. You will become more confident in that moment and you could actually, if you wanted to, run faster and do things better because you just changed your physicality and your mindset to be confident, to be alive, to believe in yourself. And so the biggest take away from this video is, be careful what you tell yourself. The bible says, ‘life and death is in the tongue.’ So be careful what you tell yourself because with the words that you tell yourselves becomes your belief, your subconscious minds adapted. So your belief adapts it and then you become what you say. If you think about it for a moment, think about your everyday thoughts and ideas of yourself. That’s basically a total sum of your life. If you’re not confident it’s because you tell yourself you’re not confident. If you’re not organized because you tell yourself you’re not organized. But if you’re good at something, think about those thoughts that you put towards that. You probably tell yourself positive things. ‘Oh, I’m good at this,’ or ‘I’m good at that,’ and so you must learn to mess with…hack your brain. to help you to do what you want it to do. So I’ll leave you with that. There is no shy gene. You were not born shy. You are a winner and you must act, and tell yourself that every single day.

TO LEARN MORE VISIT: http://www.randyarias.com HOW TO DEVELOP CONFIDENT BODY LANGUAGE- 6 TIPS Hey guys, I want to talk to you about a very important topic and that is Body Language. 93% of communication is body language and only 7 percent is what you actually say. With that being understood one can see how understanding our body language can be so important. I want to share with you 6 body language tips that you can implement into your body language today! 1. Eye contact- Confident people have great eye contact. Eye contact is a major show of confidence. I’m sure you have met people that don’t have very good eye contact and you can sense that they are not confident. 2. Relaxed shoulder- Think of your arms as being spaghetti and they are heavy that a good way to make sure your shoulder are relaxed. 3. Walk slow- as a confident person we are not in a rush. We walk slow and with purpose. Alpha characteristic is a walk confident walk. 4. Lean back- keep you weight on one leg. This means that you are not afraid of balance. You are not stiff you are relaxed and you are assertive of yourself. You are relaxed. 5. Be open- by being open you expose the front of your body, your arms are at your side and your chest is out. You are not afraid; you are open to anything that may come to you. This is a sign of big confidence. 6. Steeple- the steeple is a hand gesture that shows confidence. Use it to show that you are a confident person. This are the 6 tips that if you begin to implement right now you will show a more confident personality. To recap keep eye contact with whom you speak. Make sure your shoulders are relaxed at all time. Walk at your own pace, preferably slow down you walk but make it more meaningful. Lean back and put most of your weight on one leg to show that you are confortable. Be open, think about as if someone was going to give you a hug keep your chest and belly exposed. When you want to show confidence use your finger and steeple.