More Than Motherhood with Juanita

Finding a niche that pays and then creating content, products, and services for that niche, is the only way you will be able to build a solid foundation for a successful online business. Finding a profitable niche is also the best way to achieve the level of success and the kind of profits that most online business owners need to make their daily efforts worthwhile. It can be incredibly easy not to pick a lucrative niche when you are excited about all the great ideas that you have floating around in your head for making money online. It is also easy to settle into a niche that you've heard are popular and where people are making a ton of money selling online.  Listen in on this More Than Motherhood Starter Kit Training as Juanita shares her tips on discovering your niche. 

Busyness is not a virtue, nor is it a sign of productivity. If you are taking on too much, the truth is, you will focus on none of it and do a horrible job at what you manage to complete. It’s always better to do less, yet do it correctly rather than to do many things with errors and omissions.  Here are some common sign you are focusing on too much.

 Our minds are a fantastic thing. It is full of immense possibilities and has unlimited capabilities. However, in today’s overstimulated and fast-paced world, our minds can quickly become overwhelmed. Many people feel that their minds are never at peace. 

There is a constant commotion that never stops, with an out of control banging of thoughts that can leave them feeling nervous, worried, sad, or troubled. They are never at peace with themselves and can never seem to get out of their ruts and move forward to accomplish their goals. Often, they feel unfocused and disoriented. 

 The reality is that mental clutter, when not dealt with, not only will influence your mind, but it can also lead to physical manifestations as well. Taking the time to clear your mind of all the clutter, and develop strategies for success is incredibly important if you want to enjoy greater success. 

Listen in as Juanita talks about mental clarity and how to let go of the past.
 

There are many reasons you may experience stress and distractions these days. Everything is fast paced. This makes it seem like it’s impossible to slow down. You have people pulling at you from every direction, wanting something from you. That is stressful; however, you can learn the common reasons for your stress and distractions so you can reduce or eliminate them from your life. Lets dive in.

You’ve probably heard at some point in your life that being mindful is an essential part of a healthy and happy life. But you may be wondering just why this is. And this is because being mindful has the power to change many different aspects of your life. Listen in on the benefits of mindfulness. 

Negative self-talk impacts your life in more ways than you can ever imagine. Without realizing it, we become our own worst enemies, stripping ourselves of self-confidence and peace of mind. Left unchecked, this lack of positivity in our lives can start affecting our health, leaving us worried and stressed, unable to relax. 
Fixing it? This is actually easier than you think. It all starts with positive self-talk. Lets dive in and listen as Juanita share 6 practical steps to improve your life with positive self talk. 

Life is uncertain. One minute, you’re going along, doing what you always do, and the next, everything has come crashing to a halt. Now you’ve been left floundering, and everything in your life has become overwhelming. You’re experiencing upheaval, and you don’t know what to do. Thankfully, there are several things you can do right now, which will help you gain a clearer head and a better ability to cope, regardless of the disaster. Lets dive in and listen as Juanita shares these quick tips to help you regain your balance.

So you’re working toward inner peace. Perhaps you’ve already settled into a harmonious routine, and you feel like you’ve already found the tranquility you’ve been seeking. Your journey doesn’t end there. Nope, it’s a lifelong endeavor of maintaining your happiness and fulfillment. It’s not something to fret over, though. It’s an exciting journey – and it starts here. Listen in on this conversation as Juanita share 5 strategies for obtaining and maintaining inner peace.

In this episode Juanita share her tips on how to get out of a worry cycle.
Worry is not something that comes and goes. Sometimes it sets up camp in our minds and bodies, creating an endless line of worry soldiers that are set on defeating you. However, you do not have to live like this. You can take steps to stop the worry.
Lets dive in.

In this episode Im going to share a life lesson from my 4 year old. Get ready to have the best self confidence boost ever.