Rejuvenate-SpiceitUp

by Esther

“What’s my question?” A safe space to discuss meaningful topics about anything and everything that can foster self-growth We also get to know ourselves, more of youthfulness with a spice of confidence and pure vibes. We share things we would like to learn, change, and grow on. I’ll try to make this very uplifting 😊 Check out my page on Twitter @RSpiceitup; email me: [email protected] and be sure to follow to keep up with my updates. Feel free to ask me questions, collab reach outs or share with me if you need to. 🎙

Episodes

Improve your strengths(Talents&Skills)

25m · Published 06 Oct 12:00

Hey y’all it’s Esther. Have you had a Rejuvenated week so far? If you haven’t try something new to get that feeling. Listening to this podcast should be one of them 😉 let’s discuss how to improve our strengths to enable a level of balance. I hope you enjoy this episode and have an amazing weekend. Ciao 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate:Personal Branding

23m · Published 04 Oct 17:51

Hey y’all. Can we talk about personal branding? Yes we can. Join me in this episode where I drop some information on why we need personal branding. FYI: these are my own knowledge, opinions, and suggestions. If you have other opinions and suggestions, please feel free to share it with us! Enjoy. Send me a voice message for collabs Ciao 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate: Shape your Thinking

14m · Published 29 Sep 19:14

Hey everyone. So we did it! We’ve published two episodes this week. Kindly enjoy this episode with me and talk about how to adjust your way of thinking. Hopefully you pick up something at the end of the episode. Ciao 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate: Public Speaking skills

25m · Published 27 Sep 13:10

Hello y’all and welcome back to this insightful podcast. I’ve missed you guys. Today we covered the importance of oublis speaking skills. Join me in learning to relearn vital skills that add to our growth. Don’t forgot to support this pod by sharing, and doing what we need to do. Help us get more family members 🙏🏽🤗 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate: Make connections where your vision aligns

22m · Published 08 Jun 00:55

Hi and welcome to season 4! We’ve been pushing and we won’t stop! Join me and listen to this insightful episode on visions and actions. Hope you enjoy listening as much as I enjoyed recording. See you in the next one 😊 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate; The Chaotic Mind 🙇🙇‍♀️

28m · Published 12 May 17:14

Hi y'all. Check out the new episode and let’s discuss how the mind works in its entirety. Enjoy and hopefully we relate here. --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate: Handing over to 2023 (let’s catchup) ft. TimitheFather

56m · Published 18 Apr 19:14

Hi guys!!! Welcome back here. I hope y’all have been having a great year so far. Join me and Timi from Weirdly dramatic podcast, to discuss how we’ve transitioned into 2023 and lesson learned. Take your time to enjoy the episode. And p.s- we recorded this episode mid February so you might hear some info about February events and happenings. Thanks again for your listening ears and have a beautiful day/night. 💕 --- Send in a voice message: https://podcasters.spotify.com/pod/show/esther-izu/message

Rejuvenate: Love 🤍 & Maintenance 🪷

28m · Published 19 Nov 12:00

Relax and Enjoy this episode in your most comfortable moments environment. I’ll connect with you guys soon again. Remember to share as you listen and follow/subscribe. Twitter @RSpiceitUp. --- Send in a voice message: https://anchor.fm/esther-izu/message

Rejuvenate: Vulnerability

38m · Published 14 Sep 09:00

Today I share and discuss with you about being vulnerable socially, mentally, and emotionally. I also, share different ways execute and manage vulnerability. To whom this would be beneficial to, try giving it a listen as many times as you would need. Stay blessed my lovelies 💕 --- Send in a voice message: https://anchor.fm/esther-izu/message

SpiceitUp with “Young Famous and African” 📽🍿🥂

1h 12m · Published 08 Jun 11:00

Hey y’all! Please forgive me for taking a while to air another episode. Kindly enjoy this engaging movie reaction episode with my girls Sara and Miracle. Also, expect more movie reactions to come with our other guest, this is just part 1. Alright press play 😚 bye --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/esther-izu/message

Rejuvenate-SpiceitUp has 52 episodes in total of non- explicit content. Total playtime is 31:42:08. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 16th, 2024 17:11.