Restored: Helping Children of Divorce
by RestoredWhen your parents separate or divorce, it hurts. You feel alone and uncertain of how to deal with it all. If you feel that way, the Restored podcast is for you. On it, we feature expert interviews and stories that offer practical advice on how to cope and heal after the trauma of your parents' divorce or separation, so you can feel whole again and become the person you were born to be.
Copyright: © 2024 Restored: Helping Children of Divorce
Episodes
#098: Healing Sexual Brokenness: 6 Steps for Women to Break Free | Kelsey Skoch
1h 2m · PublishedIf you’re a woman that struggles with unwanted sexual behavior, have you felt like you’re the only female that struggles? If so, that’s an absolute lie. In fact, one study found that ~75% of women 18-30 reported viewing porn at least once a month.
With more and more women struggling with porn and masturbation, speaker and author Kelsey Skoch joins the show to share steps you can take as a woman to find freedom. We also discuss:
- Kelsey’s past struggles, what helped her find freedom, and what her life is like now
- How unhealed trauma can contribute to unwanted sexual behavior, including the trauma of your parents’ divorce or broken family
- How some people claim these behaviors are good for women, but Kelsey shares how she’s only seen it damage women
Buy Kelsey’s book, Uncompromising Purity (Buy on Amazon)
Take the My Broken Family Assessment
Shownotes
#097: 3 Tips to Help Someone from a Divorced or Broken Family
23m · PublishedAre you worried about someone you love or lead from a divorced or broken family? Do you want to help them, but feel unequipped and somewhat helpless?
In this episode, you’ll learn 3 tips to help them and a NEW resource on how to help someone from a divorced or broken family, so you can do and say the right things, avoid the wrong ones, and offer real help.
Get Real Help course
Shownotes
#097: 3 Tips to Help Someone from a Divorced or Broken Family
23m · PublishedAre you worried about someone you love or lead from a divorced or broken family? Do you want to help them, but feel unequipped and somewhat helpless?
In this episode, you’ll learn 3 tips to help them and a NEW resource on how to help someone from a divorced or broken family, so you can do and say the right things, avoid the wrong ones, and offer real help.
Get Real Help course
Shownotes
#096: How to Heal from the Trauma of Your Parents’ Divorce or Broken Family | Margaret Vasquez
1h 5m · PublishedIf you come from a broken family, did your parents’ divorce or family dysfunction bring emotional problems, bad habits, and relationship struggles into your life? As a result, do you feel unsure how to heal and afraid that you’ll repeat the cycle?
In this episode, we unveil a NEW and FREE resource to help you heal from the trauma of your parents’ divorce or broken family, so you can break the cycle and build a better life. In doing so, we discuss:
- What is trauma and how does it affect you?
- Why is your parents’ divorce or family dysfunction the most impactful type of trauma?
- How do you heal from it?
Get Broken to Whole Course
Shownotes
#096: How to Heal from the Trauma of Your Parents’ Divorce or Broken Family | Margaret Vasquez
1h 5m · PublishedIf you come from a broken family, did your parents’ divorce or family dysfunction bring emotional problems, bad habits, and relationship struggles into your life? As a result, do you feel unsure how to heal and afraid that you’ll repeat the cycle?
In this episode, we unveil a NEW and FREE resource to help you heal from the trauma of your parents’ divorce or broken family, so you can break the cycle and build a better life. In doing so, we discuss:
- What is trauma and how does it affect you?
- Why is your parents’ divorce or family dysfunction the most impactful type of trauma?
- How do you heal from it?
Get Broken to Whole Course
Shownotes
#095: Healing Happens When We Ask for Help | Tanya Lyons
1h 2m · PublishedYou feel broken. You want to heal. But you’re unwilling to ask for help.
If that describes you, your ability to heal will be stifled. Nobody ever healed their broken leg without the help, knowledge, or experience of others. Healing only happens with the love and help of other people.
In this episode, we discuss that and more as my guest shares :
- How it took 20 years for her to pursue counseling, but how she found healing there
- Why is it so difficult to talk about our parents’ divorce or broken family and what can we do about that?
- Why taking risks feels extra scary for people like us and what to do if you feel that fear
Buy Tanya’s Book, Come Home Laughing
Join the Course Waitlist
Take the My Broken Family Assessment
Shownotes
#095: Healing Happens When We Ask for Help | Tanya Lyons
1h 2m · PublishedYou feel broken. You want to heal. But you’re unwilling to ask for help.
If that describes you, your ability to heal will be stifled. Nobody ever healed their broken leg without the help, knowledge, or experience of others. Healing only happens with the love and help of other people.
In this episode, we discuss that and more as my guest shares :
- How it took 20 years for her to pursue counseling, but how she found healing there
- Why is it so difficult to talk about our parents’ divorce or broken family and what can we do about that?
- Why taking risks feels extra scary for people like us and what to do if you feel that fear
Buy Tanya’s Book, Come Home Laughing
Join the Course Waitlist
Take the My Broken Family Assessment
Shownotes
#094: Are You Trying to Outrun Your Trauma? | Alana Mesko
1h 2m · PublishedHow have you dealt with the trauma of your parents’ divorce or broken family?
After enduring her parents’ divorce, her mom’s alcoholism, her dad’s absence, and her stepmom’s abuse, today’s guest tried to outrun her trauma through busyness, accomplishments, and perfectionism.
Before long, she went from repressing her emotions and saying “I’m fine” to “I need help.” That began her healing, which we discuss, plus:
- How she doubted her ability to be a good wife and mother
- How she grew up faster than her peers from intact families, making it difficult to relate to them
- When are anxiety or depression drugs necessary and when are they used inappropriately?
Join the Course Waitlist
Take the My Broken Family Assessment
Share Your Story
Shownotes
#094: Are You Trying to Outrun Your Trauma? | Alana Mesko
1h 2m · PublishedHow have you dealt with the trauma of your parents’ divorce or broken family?
After enduring her parents’ divorce, her mom’s alcoholism, her dad’s absence, and her stepmom’s abuse, today’s guest tried to outrun her trauma through busyness, accomplishments, and perfectionism.
Before long, she went from repressing her emotions and saying “I’m fine” to “I need help.” That began her healing, which we discuss, plus:
- How she doubted her ability to be a good wife and mother
- How she grew up faster than her peers from intact families, making it difficult to relate to them
- When are anxiety or depression drugs necessary and when are they used inappropriately?
Join the Course Waitlist
Take the My Broken Family Assessment
Share Your Story
Shownotes
#093: Radio Interview: In Divorce, the Kids are Not Okay and Here’s Why
31m · PublishedTwo things we’ve learned about divorce from scientific studies and stories of people like us:
- Almost always, divorce is traumatic and damaging for the children
- The effects are typically serious and long lasting
In this episode, you’ll hear a radio interview I did that elaborates on each point:
- How divorce is traumatic for the children
- The specific pain and problems it brings into our lives
- A resource that you can use to navigate through the pain and problems and even find healing
Get Free Chapters or Buy: It’s Not Your Fault
Join the Courses Waitlist
Shownotes
Restored: Helping Children of Divorce has 225 episodes in total of non- explicit content. Total playtime is 210:59:37. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on May 24th, 2024 11:10.