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School Your Brain
by Ramón TorresSchool Your Brain is the only teacher podcast dedicated to motivating you and your students.
Copyright: Ramón Torres
Episodes
Questions Control Conversations
7m · PublishedParenting 101: The Secret to Preparing Your Kids for the Real World
15m · PublishedBoost your parenting skills with emotion coaching
8m · PublishedYou must acknowledge your child
4m · PublishedThe 4 Parenting Styles, Which One Are You?
4m · PublishedThis is a summary of what I am learning from the book How to Raise an Emotionally Intelligent Child by John Gottman.
If you want to learn more about parenting, visit my blog where I will be creating more playlists for other books that I'm reading about parenting: https://www.schoolyourbrain.com/parenting-101
How Will Power Works
1m · PublishedMotivation Hacks: Getting Motivated Using the 5-Second Rule
59s · PublishedIn less than 60 seconds, learn what Mel Robbins recommends in her book The Five Second Rule to get you to motivated to take action.
6 Steps To Mastering Your Emotions
11m · PublishedWant to learn how to handle your negative emotions?
I break down the six steps you can use as told by Tony Robbins in his book, Awaken The Giant Within
Table of Contents: 00:00 - Introduction 03:38 - Marker 1 04:30 - Step 1: Identify what you are feeling 04:50 - Step 2: Acknowledge/Appreciate Emotions 05:47 - Step 3: Get Curious About The Message 07:42 - Step 4: Get Confident 09:47 - Step 5: Get Certain You Can Handle This 10:24 - Step 6: Get Excited, and Take Action
Emotional Intelligence: What is Mindfulness?
14m · PublishedThis video is a part of a series that shares ideas from books that I read, which will enhance your emotional intelligence.
In this episode, I talk about mindfulness and its benefits to increasing your emotional intelligence.
This episode provides information from the book Emotional Intelligence by Dr. David Walton.
I also briefly mention the book The Power of Now by Eckhart Tolle.
Below is a link to my website, where you can access an organized playlist of content that will School Your Brain.
https://www.schoolyourbrain.com/emotional-intelligence
My goal is to educate, inspire, and motivate you to reach your goals.
Check out my content on Tik Tok!
Below is a link to a video of me talking about the emotion frustration:
https://www.tiktok.com/@schoolyourbrain/video/6910401498216172805?lang=en
Would you still want it if no one else knew?
5m · PublishedSchool Your Brain has 43 episodes in total of non- explicit content. Total playtime is 3:38:58. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 3rd, 2024 22:43.