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Smile Teachers Podcast

by Self-Love Podcast by Smile Teachers

Being happy and healthy starts with loving yourself first! From being a catastrophe to extreme positivity, I share my deepest insights and key learnings around how I started to SMILE inside and out through Self-Love. Join us as we positively influence the world, one SMILE at a time!

Episodes

How to Reconnect with Yourself

11m · Published 18 Aug 00:13

Most of us are so busy doing that we forget who we truly are. To practice self-love we need to value our time. Learn 5 strategies for improving your self-worth and and filling your cup.

Check Yourself Before You Wreck Yourself

10m · Published 11 Aug 09:06

Resistance, reactivity and fear rise to the surface when we are stressed or anxious leaving a trail of negativity that can fragment relationships and produce more feelings and emotions that pull us down. Learn the 3 Remedies to help you reset when you get hot under the collar.

The Butterfly Effect: Learning Self-Love

26m · Published 04 Aug 02:21

Just like a butterfly, we must all go through our own metamorphosis. Learning to love yourself first is fundamental to growing your wings and beginning to fly. In this episode Shaun shares his journey of self-transformation and how you can start cultivating self-love with 5 powerful techniques. Hear the raw, vulnerable and honest story of Shaun’s metamorphosis.

Breathe into Self-Love

11m · Published 28 Jul 20:25

Are you compromising your life for other people? It is your life and today is the day you can start to take back the love you deserve. Enough is enough. You are worthy, you are enough and it’s time to practice loving yourself first!

Undressing myself, sharing my journey with anxiety by baring it all!

9m · Published 25 Feb 11:30

Learning to bare it all and be absolutely okay with yourself is a true reflection of self-love. In this episode, Shaun speaks about how self-love is a key to living a positive and abundant life.

Be a super human, not a cave man!

17m · Published 05 Feb 23:20

Understand stress, appreciate stress and learn to be more mindful and joyful in the classroom. Don’t be a caveman, be a real super human!

Happiness and health in 2019!

10m · Published 01 Jan 22:44

Welcome to 2019! A year of abundance and creation. Now is the time to take charge of your health and happiness, start with these 5 questions.

Get into Flow

4m · Published 04 Jul 01:47

How do you get into Flow?

Get into Flow

4m · Published 04 Jul 01:45

How can you get into a state of flow?

What is mindfulness?

11m · Published 28 Jun 09:20

A quick introduction to what it means to be mindful.

Smile Teachers Podcast has 11 episodes in total of non- explicit content. Total playtime is 2:22:18. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 19:16.