So... that got me thinking!

Im really proud to say that this is the 100th episode of the So… that got me thinking podcast!

In this podcast we are talking about the manual for life, but also what is truely the main ingredient for an amazing life!

This episode was inspired by a Ted Talk from Alua Arthur. The link is below - I would encourage anyone to watch it who wants a complete shift in their perspective about what matters!

Thank you so much for listening and subscribing to my Sub Stack! Let me know what you think!

Love Always

Nat x

https://www.ted.com/talks/alua_arthur_why_thinking_about_death_helps_you_live_a_better_life?utm_source=instagram&utm_medium=social&utm_campaign=social&utm_content=2023-10-30-reel?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit nataliewalkerbrimble.substack.com

"Cynefin" is a Welsh word meaning "habitat" or "Place." - Used to describe the elements of our situation and personal history. 

Today we are discussing our personal cynefin, does it hold us back or mould us into the people we are today?

You can find out more about my writing and coaching on my website - www.NWB-Coaching.com

March is on a mission to help people super charge their mindset to live a positive thinking fuelled existence, no matter your health condition!

In this week's episode we are discussing acceptance, shame, myths and preconceived ideas of invisible illnesses.

You can find March on Instagram - The Organic Mind Garden. 

If you have been feeling unsettled, in need of a change of perspective or mindset then this is the episode for you!

We are talking to Sylvia Morrison - Author, Speaker, Humanitarian, And Coach, Sylvia Morrison Believes that

“Everyone can begin now, to create the change that they desire by doing

one small thing." Sylvia courageously stepped away from her teaching career of 30+ years in the classroom to follow the Calling in her heart. She has received numerous awards and international recognition, for her humanitarian work.

She’s the Founder of Links Across Borders, a non-profit organization that co-creates libraries, and facilitates educational programs for children in Ghana, West Africa.

We discuss inspiration to follow your heart, turning inward, changing your focus and discovering our own worthiness. 

You can find out about Sylvia at the links below - 

https://sylviamorrison.com/ https://linksacrossborders.org/

Instagram: https://www.instagram.com/iamsylviamorrison/

Facebook: https://web.facebook.com/sylvia.morrison.77

A message for all those who need a reminder of all they offer the world! 

On todays podcast we are talking about mini doses of stress and how we mange those. 

We are also considering the re evaluation of who we are and what we want next - checking in with ourselves and our next steps.

Have a wonderful week!

Nat

On todays episode we are having a pep talk!

Sometimes we need to remember who the F we are! 

Let me remind you. Remember - Just be you, everyone else is taken!

You can find out more about Nat - www.nwb-coaching.com

We have the wonderful Jiselle from the Mighty Emotions Podcast.

We are talking about how we can use our emotions to find resilience and self awareness to understand what our feelings are trying to tell us and. show us, healing emotional pain and finding inner peace! 

Jiselle is currently completing a challenge on her IG - Follow her now to sign up! - mighty_emotions

We have a bumper episode!

Your host Nat is discussing.. can we think ourselves happy? There is research to suggest we can.. join her in a challenge for February - think ourselves happy! Using our brain as a muscle and focusing on happy thoughts only!

We are hen joined by Sian from Calm women on IG, as we discuss navigating anxiety, self mastery, motivation and how developing a practice can be key!

There is lots to think about on todays episode!

If you want to be part of the challenge.. send us a message or watch out for the IG live soon. 

On this episode we have the wonderful Charlotte from Body, Breath, Voice. 

Charlotte is a communication coach and on today's episode we are discussing how to be more confident, more assertive, and tips find your voice and use it with ease! 

You can find out more about Charlotte here -

 [email protected]

www.charlotte-lewis.co.uk