Healing.Out.Loud.

Hello SolFlowers! I know life has been a little unpredictable here lately, but it’s giving us a chance to look inward and at where we are headed. As well as, what old habits are no longer serving us and what we can do to call in the new. Here’s a morning routine that I use personally to get energized and ready for whatever the day may throw at me. Morning routines are a great way to take charge of your day! I hope you take what you take and build from it! As always love and light Sol Collective. 💜 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Since the universe has basically placed us all on a time out, no better time than now to sit with ourselves and truly assess where we are in life, where we’ve been and where we’re going. It’s time to look at the big picture and be honest with ourselves about if we’re aiding or evading the truth. I hope you all are staying safe and doing what resonates best with you. I’ve got the entire world in my prayers these days. Keep growing! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Hey Sol Collective, so I’m feeling pretty fired up about this topic and just wanted to pop on here quickly to talk it out with you all. Are you registered to vote? With the primaries right around the corner, everyone is on the edge of their seat about who will be up against Trump in the election and whats next for the world. Here I share my thoughts on it and encourage you all to start talking about this amongst each other. Politics can be a sensitive topic for some because emotions get tied into it when morals, beliefs or culture enter the picture, but we need to talk about this. We need to press on through our discomfort. From discomfort arises change. How are you making a difference? Grab your tea, or water and take a listen. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

I’ve got a question? If a D*ck pic lands in a DM at 8:30 AM on a Thursday and no one’s there to receive it, does it make a sound? Let’s keep the convo going about this new fangled dating, new friends, music and not blocking blessings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Happy Cancer Full moon. How ya livin?! The Cancer full moon can be intense but it’s all for the betterment of your being. How are you showing up for your feelings today? Are you expressing them, writing them down? I’ve put together a grounding Root Chakra guided meditation to help you connect with your present awareness and feel those feelings. Get comfy, open your heart and let’s go. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Look mama we made it! Lol I’ve literally always wanted to say this... Pardon me while I scream....(I MADE A PODCAST) no big deal to some, I know, but when you broke out of procrastination nation to get here whew...In this episode I introduce myself and welcome you all to my journey to self through music, spirituality, art and life itself. My hopes are to learn as I go and share what I learn as I go. I hope you all will share your journeys with me too so we can grow through this together. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app