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Where Are My Keys
by Alexander GerardAs a child I was diagnosed with Attention Deficit Disorder. I have avoided understanding it and learning to use the super powers that I was given. Now as an adult I seek to understand more and develop practices to help myself learn to be the best version of myself.
Copyright: Alexander Gerard
Episodes
New York New York!
20m · PublishedOh my goodness it has been a long week and I am an old man. Follow me as I discuss some realizations while at NYCC 2021. Man does it feel good to be back in the swing of comic-cons. I've missed it so dearly.
To be honest I just wanted to quit again
12m · PublishedHey! You! Listen!
I almost did it again and followed the ADHD train of forgetting about achieving something. So first and foremost I apologize for taking some extra time. And secondly I talk about my pitfalls with ADHD and my fall off of an electric bike. It's been a crazy week and a half and I am exhausted but I am looking forward to getting to NYCC for the first time in two years! I am going to eat all of the Halal Guys that's possible!
Frustrations and Acceptance
10m · PublishedOof, This week has been challenging and I am drained. But luckily my avoidance tactics have been thwarted by the steam servers and I am back once again. We focus on acceptance in our life and address creating a space to provide ourselves time to let go and focus on what we really want. Join me on a hopefully helpful journey and I hope to again see you here next week.
- Alex
I'm scared of being me
21m · PublishedWelcome to Where Are My Keys. I'm Alex and I thought this episode was going to speak on my excitement to move but little did I know I would be addressing my fears. So join me for another rambling of the ADHD brain and I hope you enjoy this weeks episode. I hope to be back next week to address how I can help myself push past this fear and keep moving forward to the next thing. Really just riding the dopamine wave. I hope you've had a wonderful day.
An unexpected return: Addressing my fears and working on growth
13m · PublishedHey! You! Listen!
It's been a long while and I thought I was going strong. Little did I know I would let some of my fear take over for nearly a year even with as much progress as I have made I felt quite trapped with the pandemic and I let it consume me. Join me as I talk about creating a way to support your friends and address giving that same love and support right back to yourself. I hope to see you return for another episode after this but this ADHD life always continues to take me on a wild journey. I escaped from Ohio! but more on that in the following episode.
Don’t be hard on yourself. Failure is just a lesson.
14m · PublishedCommunication and being good to yourself and others
23m · PublishedWhere Are My Keys: An Intro to discussing my ADHD findings
12m · PublishedHello!
I am pushing myself to outwardly discuss what I have learned about this occasional Super Power we call ADHD. I have been diagnosed with ADHD at an early age and have actively avoided learning about my disorder and as I have returned to taking medication in my adulthood I am continuing to research and try to find ways to help manage myself.
Please join me for this ride as i briefly discuss a few tactics that have helped me in the past six months and stay to hear about more!
Where Are My Keys has 8 episodes in total of non- explicit content. Total playtime is 2:09:02. The language of the podcast is English. This podcast has been added on November 25th 2022. It might contain more episodes than the ones shown here. It was last updated on April 4th, 2024 19:23.