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The Better Mindset Show - Improve Your Mind to Improve Your Life

by M Salek

Improve your mind in just a few minutes a week. Want to learn how to make your mind work better for you? And play an active role in your life, rather than being a passive bystander? How about personal growth & self improvement, are you passionate about improving yourself? If you said yes to even one of these questions, then this podcast is for you. The way we think has an impact on each and everything in our lives. Our thoughts matter, a LOT, which is why it makes sense to work on and improve our thoughts. And that's the goal of The Better Mindset Show. Subscribe now to get started.

Copyright: M Salek

Episodes

What You Need to Know about Negative Momentum

16m · Published 27 May 09:00

Positive momentum is what we dug into in my last talk, including how you can use it and how that helps you move forward in life - if you haven't listened to it yet, make sure to check it out. Today we will look at the opposite spectrum of that, and look into how negative momentum gets in your way, what it is, and what you need to and can do to deal with it.

If you want to tackle the stumbling blocks in your life better, this one's for you.

Listen to this talk to learn more.

...

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

How Positive Momentum Makes Your Life Better

13m · Published 20 May 09:00

What does riding bicycles, rolling stones and moss have to do with making your life better? And, what exactly is positive momentum (and why do you need that in your life)?

Find out about all that and more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

...

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

The 15 Benefits of Recording Your Mistakes

14m · Published 13 May 09:00

In the last two talks we looked into the smart and effective ways of dealing with mistakes, including tips on dealing with mistakes and the 5 whys framework. If you haven't listened to those talks yet, make sure to check them out.

In today's episode of the Better Mindset Show we will dig into the topic of mistakes even more and you'll learn about a tool that can help you get the most out of your mistakes both now, and in the future.

In this talk you’ll learn:

  • Why it’s important to record your mistakes,

  • 15 big benefits of having a mistake log, and

  • How you can easily start one today.

If you're interested in self-improvement and learning from your mistakes, then this one's for you.

Listen to this talk to learn more.

...

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

Deal With Your Mistakes Better With This (6 Steps)

14m · Published 06 May 09:00

Learn about the "Five Whys" framework and how you can use it (step by step) to help you deal with your mistakes better in this episode of the Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

The Good and Smart Way to Deal with Mistakes

10m · Published 29 Apr 09:00

Even though mistakes seem and feel like terrible and horrible things, they aren’t always absolutely and entirely bad. Despite the common perception about mistakes always being bad, the fact is that you absolutely can use mistakes to make your life better.

You read that right - you absolutely can use mistakes to make your life better.

How you can do that, the smart and unsmart ways of dealing with mistakes and more is what we will explore in this episode of the Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

Want to Be More Happy? Do This

24m · Published 22 Apr 09:00

Duration: 24 minutes

One line synopsis: Learn how you can override unhappiness and be more happy (no matter what life throws at you).

Details: Have you ever wondered if it is possible to be less unhappy, and be more happy? Or how some people get through the most harrowing of times and stay hopeful and upbeat and optimistic even during the most trying of times (and how you can do the same)? If you have, then this talk is for you. Learn more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠⁠
  • Check out my books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

Does Your Focus Dictate Your Reality?

7m · Published 15 Apr 09:00

How much of an impact do you think your focus has on the quality of your work, your day, and your life? And how can your focus help make you stronger, happier and better OR do the opposite? Find out in this episode of the Better Mindset Show.

If you want to know how significant of an impact your focus has on your life and how to use it better, then this one is a must listen for you.

Listen to this talk to learn more.

....

References and Resources:

  • Book - ⁠⁠⁠Anti-Stupid⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠⁠
  • Check out my other books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

Why Going With the Flow Isn’t Always Good for You

18m · Published 08 Apr 09:00

Feeling like you belong is a great feeling. That sense of belonging, that's a very basic need for us. That said, if you're not careful or mindful or smart about where you belong or what you do to nurture that sense of belonging, it can become harmful instead of helpful.

Why that is and what you can do about it is what we will explore in this episode of the Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • Book - ⁠⁠Anti-Stupid⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠⁠
  • Check out my other books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

Stupidity's Kryptonite, and How to Make It Easy for Yourself to Do Smart Things

13m · Published 01 Apr 09:00

What exactly is the number one reason why people do daft, and unwise and stupid things? What can you do to make it easy for yourself to avoid doing unwise things and do more smart things? What exactly is stupidity's kryptonite and how can you use it to your advantage?

Get answers to all those questions and more in this episode of the Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • Book - ⁠Anti-Stupid⁠
  • ⁠⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠⁠
  • Check out my other books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week. And if you enjoyed this talk, share it with others via social media and email.

Always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

How Not to Do Stupid Things

9m · Published 25 Mar 09:00

How can you stop yourself from falling into the traps of stupidity? That's what we will explore in this episode of The Better Mindset Show.

Listen to this talk to learn more.

....

References and Resources:

  • Book - Anti-Stupid
  • ⁠⁠⁠⁠⁠Liked What You Heard? Support the BMS!⁠
  • Check out my other books⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Biggest, Most Comprehensive and Most Practical Book on Mindset Improvement ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Be the first to know! Sign up for updates (and exclusive content)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Questions? Comments?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Post them on the Facebook page.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
  • Video editions -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Better Mindset Show Youtube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Want more insights like this? Follow this podcast on Apple, Google or Spotify to get more talks every week.

And always remember...

Better mind = Better life.

--- Send in a voice message: https://podcasters.spotify.com/pod/show/better-mindset-show/message

The Better Mindset Show - Improve Your Mind to Improve Your Life has 309 episodes in total of non- explicit content. Total playtime is 56:57:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on May 31st, 2024 19:15.

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