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Inner Monkey
by Daniel LamAbout understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.
Episodes
Don't Let Anxiety Trap You
9m · PublishedYou always have a choice. It's your life to live.
Support the podcast and become a Patreon.
Artwork by Knut J Håland
Music by Chris Haugen
Creating Motivation to Work at Home
9m · PublishedGetting out of the zero-sum mindset. Don't think of it as choosing between work and play.
Support the podcast and become a Patreon.
Artwork by Knut J Håland
Music by Chris Haugen
Getting Back Up (After Falling Down)
5m · PublishedWe make it harder than it needs to be.
Support the podcast and become a Patreon.
Artwork by Knut J Håland
Music by Chris Haugen
Forgive Your Inner Monkey
6m · PublishedStop beating yourself up when you don't live up to expectations.
Support the podcast and become a Patreon.
Artwork by Knut J Håland
Music by Chris Haugen
Forgive Your Inner Monkey
6m · PublishedStop beating yourself up when you don't live up to expectations.
Support the podcast and become a Patreon.
Artwork by Knut J Håland
Music by Chris Haugen
Becoming Ok with Uncertainty
11m · PublishedUncertainty is a scary thing. Especially when being an adult often means learning to "suck it up" and "deal with it". But where are the instructions on how to do that?
Thank you for supporting Inner Monkey on Patreon!
Artwork by Knut J Håland
Music by Chris Haugen
Life Isn't a Competition
6m · PublishedThe success of others highlights how much of a failure I am. Sometimes I wonder why I even both working so hard when I can never seem to catch up.
Thank you Evan for supporting Inner Monkey on Patreon!
Artwork by Knut J Håland
Music by Chris Haugen
Life Isn't a Competition
6m · PublishedThe success of others highlights how much of a failure I am. Sometimes I wonder why I even both working so hard when I can never seem to catch up.
Thank you Evan for supporting Inner Monkey on Patreon!
Artwork by Knut J Håland
Music by Chris Haugen
Stop Running Away From Life
7m · PublishedWhen life smacks me around, I want to run away. And when various aspects of my life gang up to bully me, I want to hide. When I feel overwhelmed by life, I need to find a way to turn it around instead of making it worse by ignoring everything.
Thank you Dylan for supporting Inner Monkey on Patreon!
Artwork by Knut J Håland
Music by Chris Haugen
Getting Myself to Do the Dishes
8m · PublishedI never want to do the dishes, so they just pile up and make my living space feel cluttered and gross. It's a simple task that I acknowledge I should do, yet I avoid it. I need to understand why I resist such a simple chore so I can get myself to do it.
Inner Monkey Shirts at Cotton Bureau
Thank you John for supporting Inner Monkey on Patreon!
Artwork by Knut J Håland
Music by Chris Haugen
Inner Monkey has 28 episodes in total of non- explicit content. Total playtime is 3:25:07. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 31st, 2024 03:48.
