OkayJay Podcast
by OkayJayThe platform where I share my knowledge and experiences to help others and to remind myself how to continue to strive in life, becoming the best version of yourself, and how to adopt and maintain a high performance lifestyle. Instagram: @iamokayjay Email: [email protected]
Copyright: OkayJay
Episodes
#11 - How Public Speaking Changed My Life
8m · PublishedIn this episode I want to share my public speaking journey and how it changed my life. Maybe it might just be something you oughta take up to help accelarate you to where you need to go.
Instagram: @iamokayjay TikTok: @iamokayjay Email: [email protected]
#10 - My Two Cents
7m · Published#09 - How I Will Tackle 2023
9m · PublishedHappy New Year! We've made it to 2023 and the most common questions people ask are "what are your resolutions?" or "how are you going to achieve it?"
So in this episode i'm going to share with everyone my approach to tackle this year in 2023 and to help achieve my goals. I hope some of these tips will inspire you and help you achieve your goals in 2023 too!
Instagram: @iamokayjay
TikTok: @iamokayjay
Email: [email protected]
#08 - Why is Working Out so Important to Me
6m · PublishedIn this episode I will talk about why fitness, sport and working out is so important to me and what it does to your body. What are the benefits? How do you make it easier to stay focused and stay motivated?
Instagram: @iamokayjay
TikTok: @iamokayjay
Email: [email protected]
#07 - It's All About the Smell
4m · PublishedIn this episode I will be talking a bit about fragrance and why it is an accessory that you should wear daily.
Instagram: @iamokayjay
TikTok: @iamokayjay
Email: [email protected]
#6 - Getting Back on Track
4m · PublishedEver felt like sometimes things just aren't going the way you want to and feeling burnt out or tired all the time? Well, you're not alone. I have experienced this recently and in this episode i'll tell you how I got myself back on track.
Instagram: @iamokayjay
Email: [email protected]
#5 - How to Say No!
6m · PublishedI realised that i've always struggled with saying the word 'no' because i've been raised to always please others and to avoid confrontation. However, I understand that this habit is very unhealthy and I am continuously trying to improve in this area so in this episode I will be giving some tips on how to say 'no!'.
Instagram: @iamokayjay
Email: [email protected]
#4 - How to Create Your Perfect Vibe! (Law of Vibration)
3m · PublishedIn this episode I will dive into the Law of Vibration and some tips on how to control it, giving you an edge to attract what you truly in your life.
Instagram: @iamokayjay
Email: [email protected]
#3 - Transformation
5m · PublishedIn this episode I will be talking about transformation and a few tips on how to become the best version of yourself.
Instagram: @iamokayjay
Email: [email protected]
#2 - Road to Success
4m · PublishedIn this episode I will be sharing a few tips on how to start working towards and achieving success. This is perfect to start now as we're about to enter a new year in 2022.
Follow my IG: iamokayjay
Email: [email protected]
OkayJay Podcast has 11 episodes in total of non- explicit content. Total playtime is 1:09:02. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 23rd, 2024 22:45.
