Real Life Tips Podcast

What makes up happiness or a positive attitude? In this week's episode we create awareness around what four primary brain chemicals make up your mood and explore how knowing about them could change your perspective on the good and the bad things you constantly feel or deal with.

Show links:

• Leaders Eat Last by Simon Sinek (Audiobook) [https://www.audible.com/pd/Leaders-Eat-Last-Audiobook/0593291352]
• Show Poll [https://rltstudios.com/show24] 
• RLT Studios Official Blog [https://rltstudios.com/blog-1]
• Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
• Download/Like/Share [https://rltstudios.podbean.com]

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

How do you gain focus? In this week's episode, we have a close look at an awesome strategy of making an "avoidance list" and how knowing what NOT to spend your time and energy on could help narrow your focus so that you can start achieving greatness in a select few areas of your life, rather than trying to accomplish a million things at once.

Show Links:

• The Third Door by Alex Banayan (Audio Book) [https://www.audible.com/pd/The-Third-Door-Audiobook/B07D92D7KJ]
• Grit by Angela Duckworth (Audio Book) [https://www.audible.com/pd/Grit-Audiobook/B01D3AC5BA]
• Show Poll [https://rltstudios.com/show24] 

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

• RLT Studios Official Blog [https://rltstudios.com/blog-1]
• Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
• Download/Like/Share [https://rltstudios.podbean.com]

Have you been carrying some baggage of past experiences with you, day in and day out? Not only is it important to not hold on to these, but it is also quite possible to use whatever happened to you in your childhood, student years or even recent years to your benefit. In this episode we explore a powerful way of using your past as a growth catalyst and leave you with great action steps on how to get started today.

Show Links:

• Show Poll [https://rltstudios.com/show24] 
• RLT Studios Official Blog [https://rltstudios.com/blog-1]
• Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
• Download/Like/Share [https://rltstudios.podbean.com]

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

When should you actually choose to take a pay cut? Is it possible that by doing so could actually mean taking 1 step backwards in order to take 2 steps forward? Join us in this episode where we explore some great benefits to taking a job that pays less and how you can inflict short term suffering to gain long term success.

Show Links:

• Show Poll
• RLT Studios Official Blog
• Real Life Tips Podcast (Official Facebook Page)
• Download/Like/Share

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

Are you dealing with debt that is spiralling out of control? What happens when the holes in your boat multiply or grow bigger to the point where you start sinking? We've been there too. In this episode we have a look at what the experts say and share some of the key strategies that worked for us.

Show Links:

• Show Poll [https://rltstudios.com/show24]
• RLT Studios Official Blog [https://rltstudios.com/blog-1]
• Real Life Tips Podcast (Official Facebook Page) [https://facebook.com/rltstudios]
• Download/Like/Share [https://rltstudios.podbean.com]

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

Many CEO’s of fortune 500 companies and inspirational leaders read approximately 52 books a year. There's clearly a great benefit of personal growth when you can get into the habit of reading regularly, but what happens if you can't find the time or dedication? In this episode we delve into the debate of which is better - reading a book, or listening to it. World renowned researchers have conducted studies to find out which is better: reading vs. listening to content - the results might shock you.

Show Links:

• Audible (Android devices)
• Audible (iOS devices)
• RLT Studios Official Blog
• Real Life Tips Podcast (Official Facebook Page)
• Download/Like/Share

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

How many times have you thought about reaching "the next level" in life and just thought "I can't, because..."? In this episode we extrapolate famous author Robert Kiyosaki's method of changing your mindset from "I cant" to "how can I", by looking for and finding a way to concur your (metaphorical) Everest.

Show Links:

• RLT Studios Official Blog
• Real Life Tips Podcast (Official Facebook Page)
• Download/Like/Share

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

Ever heard the saying "holding on does more damage than letting go"? In life, much like in business, trying to hold on and power through when something clearly sucks and doesn't bring you closer to your goal - you need to know when to quit. In this episode we explore the art of quitting and how to do so with confidence.

Show Links:

• Grit (Audiobook) By: Angela Duckworth

• Extreme Ownership (Audiobook) By: Jocko Willink, Leif Babin

• RLT Studios Official Blog

• Real Life Tips Podcast (Official Facebook Page)

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

• Download/Like/Share

Knowing when to sacrifice some cash in exchange for personal growth and fulfilment is crucial. Usually when we hear about the term "investing", our minds jump straight to financial investments such as stocks, bonds, pension funds, real estate, etc. - but how often do we actually invest other resources such as time and money into ourselves? In this episode we dive into the importance of investing in oneself - whether it being in your hobbies, passions, appearance or career growth.

Show links:

• RLT Studios Official Blog
• Real Life Tips Podcast (Official Facebook Page)
• Real Life Tips Podcast (Official YouTube Channel)
• Download/Like/Share

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA

Are you feeling average or mediocre? How do you break free from it? It has been said that you become who you surround yourself with - it is up to you whether this is a good or a bad thing. Join us in this episode as we uncover the meaning of the saying "you are the average of the 5 people you surround yourself with" and leave you with some useful tips on how to handle a situation where you have little to no control over your surroundings.

Show links:

• RLT Studios Official Blog
• Real Life Tips Podcast (Official Facebook Page)
• Download/Like/Share

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Roads by LiQWYD https://soundcloud.com/liqwyd Creative Commons — Attribution 3.0 Unported — CC BY 3.0 http://creativecommons.org/licenses/by/3.0/ Music promoted by Audio Library https://youtu.be/6XhY6AMmkLA