TalkswithQ

Chad and I drop in to reflect on our accomplishment this year of completing 200+ days of breathwork.

The listener first gets an opportunity to learn a few things about Chad's journey before him and Quentin met. The conversation then transitions into them both meeting at Sacred Sons and both their desire to create truth in their lives. Closing out the podcast with their breathwork experiences, both somatic and esoteric and how life looks moving forward.

A timely podcast to end 2023, and we trust that it brings you encouragement as we head into 2024.

Gratitude.

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TalkswithQ Season 2 has commenced. This episode I review my experience of facilitating 100 days of breath-work with a close friend. Listener takeaways are consistency, fulfillment, and humility. --- Support this podcast: https://podcasters.spotify.com/pod/show/quentin-hick/support

It's time to grow, you've earned it. 

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Learn about the life of a woman who lived at sea for 5+ years. 

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Go within with me and Bethany.

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Cina and I first connected through grad school at John F. Kennedy University where we both studied Sport Psychology. Cina responded to my IG question on "who wants to talk about resistance?" We challenge the common response to feeling resistance in our daily life, which is to avoid. In this episode, listen to how we can reframe resistance to favor our human potential. 

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Myself and Mike talk briefly about his life story of being brought to the US after being born in Bulgaria during a culturally tough time. We also discussed current and past US cultural events regarding technology and it's influence on macro economics. I enjoyed this objective and engaging conversation with Mike, and I look forward to you sharing your thoughts on this episode. 

Gratitude to you, the listener. 

-Q

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quentin-hick/support

Akeem is a hitting coach down in Miami, and one of many great friends I made during my time in the Navy. Akeem joined the show to share his focus on helping his students develop a growth mindset. As Akeem shares his human experience, I encourage you to reflect on which areas of your life you see a growth mindset being apart of your canvas. 

Gratitude to you, the listener. 

-Q

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quentin-hick/support

On this episode, Logan and I talked about how an established daily routine benefits the physical, mental, and emotional well-being of us as humans. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quentin-hick/support

This is Caleb. He is one of my oldest friends and my accountability partner. Listen to how an accountability partner can benefit your mental, emotional and spiritual health. Additionally, learn about how we as humans are emotionally underdeveloped and how we can push past our stagnation as a community.  Gratitude to you, the listener.   -Q --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/quentin-hick/support