Tall Gorgeous Black Girl

A condemning thought that wanders through our head that not a lot of people talk about is the belief that God hates me or He's disappointed in me. We make decisions based on our thoughts and beliefs and this self-condemning thought can have HUGE ramifications influencing major life decisions, preventing you from living your best life. In this episode I share about my journey wrestling with this question and what I found. This 7th podcast isn't religious, it’s just for real people who have thoughts that come and go and some thoughts that linger a little too long that get in the way of being and experiencing peace.

References for this podcast include 2 Samuel 11-12 and 1 Corinthians 13:4-7

Don't worry, I don't preach. Find out what to do with those thoughts that God hates you.

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We know negative words impact people, but words of affirmation have the same kind of impact in a powerful way. A lot of people don’t know how to receive encouragement in a way that can move them forward and silence the negative talk in their head. In this episode I will share with you how to deal with the stupid an inconsiderate things people say and how to maximize words of affirmation. You can’t control what comes out of people’s mouth, but you can filter and manage what words have access to your heart.

Make your thoughts work for you instead of against you! It’s possible. In this session, you will find out a technique that has helped me in sports performance, public speaking, exams, and even dating relationships. I will empower you with tools that will equip you to deal with those nasty thoughts that cause you to freeze. There are enough things we must battle in life; it makes it so much harder when the battle is within. Learn to win this mental tug o’ war.

Yesterday, you were going about your business doing what you normally do. The next day you wake up and it’s upon you. You look at your life, what you’ve done, and you think, “I suck.” Maybe something triggered this feeling but either way, you are feeling down in the dumps. There is something you can do about those days, you are not alone. In this episode Alison shares about the confidence tool belt which will empower you to not get stuck in a “low day” rut.

There is a mystery to uncover. What happened to your confidence? For this episode get a notebook and a magnifying glass as we look for clues examining the crime scene to discover what happened to your self-esteem and self-image. Let's Get U Back.

Have you ever left home and thought you looked good? However, when you see pictures of yourself or your reflection in the mirror at the gym or at the store, you are left in a state of shock. That’s NOT what you looked like when you left home! What happened? You encountered a Lying Mirror. 

This is the beginning of TGBG’s first series, where we examine what is affecting your self-image and self-esteem called...Where’s My Selfie?

Have you ever left home and thought you looked good? However, when you see pictures of yourself or your reflection in the mirror at the gym or at the store, you are left in a state of shock. That’s NOT what you looked like when you left home! What happened? You encountered a Lying Mirror. 

This is the beginning of TGBG’s first series, where we examine what is affecting your self-image and self-esteem called...Where’s My Selfie?

This is episode one. Whoo Hoo! This podcast would not exist if it wasn't for the powerful but rare gift of group encouragement. What other great things could be, if there were large groups of people who encouraged your dreams and ideas? Find out more about group encouragement and what you can expect from the Tall Gorgeous Black Girl (TGBG) podcast with youth speaker Alison Springer.