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TEAtual Thoughts
by Chrissy JhayA weekly blend of deep conversations and reflections. Grab your cup of tea or drink of choice and let's start the day together!
Copyright: Chrissy Jhay
Episodes
Deep Breaths and More Tea, Please
4m · PublishedHey Good Morning, Happy New Month and New Moon! There is a lot to feel, navigate through and process right now, so let's take a collective deep breath and ease into this day with these 8 reminders/affirmations. Wherever you are, however you’re feeling or have been feeling, I hope these reminders and affirmations show up right on time for you. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Passionflower, Chamomile and Lemongrass Blend*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
The Love Letter
6m · PublishedHey Good Morning! Let’s talk about self-love. When was the last time you said I love you ..to yourself. When was the last time you wrote yourself a love letter? Practicing self-love may sound like a cliche and sometimes overlooked and downplayed for various reasons but self-love is real love; the first love we should all experience and actively express. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Cycle Love* by TEAtual Blends
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rig
Two Two Twenty Twenty-Two
4m · PublishedHey Good Morning & Happy New Month. Let’s talk about the energy shift and transformations that lead us to more growth. Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Suzie’s Blends* by TEAtual Blends
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
A Breath of Fresh Reconnection
4m · PublishedHey Good Morning! Let’s talk about recommitting and reconnecting back to ourselves during deep growth and changes. How do we navigate through this? Take a moment, grab your drink of choice, and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Ashwagandha, Lemon and Ginger Tea*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
Healing Affirmations
3m · PublishedHey Good Morning! We are all feeling and navigating through many things. Tap into these 12 Healing Affirmations. Take what you need, affirm, , and share what you feel is appropriate for you Sending you Love & Light. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Elderberry Tea*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
The Body Is Definitely Keeping Score
8m · PublishedHey Good Morning! Today may feel like a heavier topic and may be triggering to some. Let’s talk about how our bodies keep track of the pain and trauma. It’s up to us to not avoid it but face it with help. Sending you Love & Light. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Tea Latte : Turmeric, Ginger, Cinnamon, Galangal and Cardamom*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
Leaning Into The Shift
3m · PublishedHey Good Morning! It’s the first episode of 2022 and we are talking about the changes and shifts we are feeling. When was the last time you felt it was time to move into your life’s next chapter? What did that feel like? Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*TEAtual Blends- Smooth Digest*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
Last Thoughts
4m · PublishedHey Good Morning! It’s the last episode of 2021 and I just want to remind you that you do not have to have it all figured out. You don’t need a grand plan. Allow everything to align naturally and accordingly. Wishing you all a Happy and Safe New Year! Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Ginger Tea*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
Sticky Note Reminders
3m · PublishedHey Good Morning! The holidays are upon us which means many of us are struggling emotionally and mentally during this season. It’s not always “merry” during this time and so, this episode is dedicated to you. 12 Sticky Note Reminders from where you are and however you are feeling. Take what you need. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
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What am I sippin’ on?
*Chamomile and Lavender Blend*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
Hey.
3m · PublishedHey Good Morning! Today I wanted to share the words of an AMAZING artist and writer Morgan Harper Nichols. I hope it reminds you of just how worth and needed you are today, tomorrow, and always. Take a moment, grab your drink of choice and listen.
Shop my tea blends at: https://teatualblends.com | Follow us on Instagram & Facebook! @teatualmoments
Please check out Morgan Harper Nichols on Instagram! @morganharpernichols
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What am I sippin’ on?
*Tea Latte : Turmeric, ginger, cinnamon, galangal and Cardamom*
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Credit 🡪
Music: Pancakes
Musician: Jeff Kaale
*Disclaimer - I do not own the rights to music in audio
TEAtual Thoughts has 47 episodes in total of non- explicit content. Total playtime is 3:30:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on April 2nd, 2024 07:46.
