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The Time & Energy Podcast

by Patrick Dolloso

Where to invest things more valuable than money

Episodes

Ep. 5: Michael Onabolu | Toronto's music scene, BLM, charity work

1h 1m · Published 01 Sep 05:51

At the height of increasing racial tensions globally, I interview Musician, Songwriter, Activist, and Leader of the men's mental health group team "Man-Go" in project circle-up, Michael Onabolu on his thoughts on the BLM movement, Toronto's music scene, and his charity work. Support the vision. Follow his instagram to support his charity work and latest musical projects. IG: @onabolu_inc

Check out his latest EP "The Dark Side of the Man" on all streaming platforms, under his alias, "I AM".

Ep. 4: Johnny Loh | Tomorrowland, Burning Man, and travel reflections

1h 17m · Published 05 Jul 15:37

So excited to interview my very good friend Johnny Loh, digital nomad and location-independent entrepreneur who has raised over 1.2 million dollars over 2 Kickstarter campaigns. I was lucky enough to catch him stuck in Canada for a quick interview where we reflect on our true passions, travel, festivals, and self-discovery. (IG: @johnnyloh)

Ep. 3: Why investing in other people will change your life

29m · Published 17 Apr 20:52

Why we believe creating a valuable network of authentic connections is one of the most effective long-term investments of time and energy you can make and how to do it. Topics: opportunities, happiness, fulfillment, hard work vs. smart work, and the law of averages. Host: Patrick Dolloso. Jack.org

Ep. 2: Jonathan Andrews | Navigating psychological distress in times of global uncertainty

1h 28m · Published 08 Apr 02:39

Jonathan Andrews is renowned mental health leader and has spoken at hundreds of schools and students, the founder of the men’s mental health group in Toronto, “Circle-Up” within Jack.org. Jonathan shares his origin story and thoughts on coping with psychological distress during big life-changing events and uncertainty.

Ep. 1: The days are long but the decades are short. 3 Techniques for managing your energy.

21m · Published 29 Mar 04:28

This is the start of the host’s journey as part of the men’s youth mental health group “Circle-Up” by the Canadian non-profit organization: Jack.org -his journey seeks ways to better invest the only two resources more important than money: time & energy. This episode explores these two resources and provides 3 practical techniques to manage energy. Host: Patrick Dolloso

The Time & Energy Podcast has 5 episodes in total of non- explicit content. Total playtime is 4:38:23. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:44.