We Did It

Our Favourite Things: 30 Things We Can’t Live Without

The best part of having besties? Other than having a constant sounding board, it’s got to be learning about new products and things they love so that you can fall in love too. Whether you’re in desperate need of gift ideas, or just want to hang out and get to know us better through the things we love, this episode will leave you laughing and ready to do some online shopping. 

LINKS AND MENTIONS IN THE PODCAST: 

1. Saje Peppermint Halo: https://bit.ly/3xnYkHD

2. Kobo Libra 2, White: https://bit.ly/3x3ciNG

3. Vessi Shoes: https://ca.vessi.com/

4. UK Content Creators & YouTuber's (Amelia Liana, Josie Fear, Lydia Elise Millen, Victoria McGrath, Anna Newton, Lily Pebbles and many more!) 

5. The Light Seer's Tarot Deck: https://bit.ly/3awSFWP

6. Luxury Bamboo Bath Tray Caddy: https://amzn.to/3zqzngd

7. Fresh Eucalyptus 

8. Gingerale (Specifically Canada Dry baby!) 

9. Ilia Makeup Brand: Link to Super Serum Skin Tint (Find more on Sephora): https://bit.ly/3NrbwB7

10. Charlotte Tilbury Airbrush Flawless Finish Setting Powder: https://bit.ly/3sjYKLj & Rare Beauty Mascara Perfect Strokes Universal Volumizing Mascara: https://bit.ly/3l4kGqB

11. Selling Sunset (A new season had obviously just been released and we were dishing) 

12. Vital Proteins Collagen Peptides Unflavoured: https://bit.ly/3xkWzef

13. Australian Clothing Brands: Zimmerman, Sheike, Petal and Pup, Shona Joy and the list goes on! 

14. The Group by Babaton | Luxe Cashmere Hoodie: https://www.aritzia.com/en/product/luxe-cashmere-hoodie/92350.html?dwvar_92350_color=19119

15. Green Onions (I'm sorry... Amanda WHAT?!)

16. LaCroix Coconut Sparkling Water: https://bit.ly/38TVbFU

17. Hand Written Cards (FOR ANYTHING AND EVERYTHING!) 

18. Knix: https://knix.ca/ (Specifically their bodysuits) 

19. Drunk Elephant Beste™ No. 9 Jelly Cleanser: https://bit.ly/3MjjESV

20. LOHN Candles: https://shoplohn.com/ (And candles in general!) 

21. A Plan & A Project (And evidently breaking the rules of this game) 

22. Mejuri & bluboho: https://mejuri.com/ & https://www.bluboho.com/

23. Liza Gozlan: https://www.lisagozlan.com/collections/rings/products/rn010?variant=23957607841873

24. Adobe Cloud for Computer and Editing Software 

25. AirPods Apple Generation 2: https://amzn.to/3tGh7f9

26. CBD Bath Bombs: https://www.bodegawellness.com/

27. Lettuce Grow: https://www.lettucegrow.com/

28. Susan Gordon Pottery: https://susangordonpottery.com/

29. A Deep Bathtub *Manifesting this for the future 

30. Sophia Webster Butterfly Shoes: https://www.sophiawebster.com/

Question to Ponder: What little thing in your life sparks joy today?

Extra Questions: What country is calling you? & What is your binge worthy show?

FOLLOW YOUR BESTIES ON SOCIAL:

Instagram → @wediditpodcast www.instagram.com/wediditpodcast

amanda’s instagram → @belowtheblonde www.instagram.com/belowtheblonde

rebecca’s instagram → @abrunettebooklist www.instagram.com/abrunettebooklist

This week, we dive into everything wedding-related, in what is surely to be the first of a few episodes on this topic as we follow along with Amanda’s own planning journey. Whether you’re getting ready for your own nuptials or supporting a friend as they prepare for theirs, we get real about how to navigate the journey ahead and where to begin.  In this episode, we cover what to think about when you start planning, how to keep it true to you and your partner, and for those buying a dress - how to manage the expectations that go with it!

Question to Ponder: What age do you feel, and what can you do today to embrace that age?

FOLLOW YOUR BESTIES ON SOCIAL:

Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

Befriending Our Bodies: Changing Our Thought Patterns Around How We Look

In a world that is focused on our outward appearances, we’ve noticed a shift in our awareness around our bodies that has come with the onset of this new decade.  In this week’s episode, we get honest about the parts of ourselves that have made us uncomfortable in the past, reflect on missed experiences because of our body image challenges, and talk about our hopes for the future.  From challenging the way we think to confronting the ideals that the patriarchy has pushed upon us, this episode is one of our most vulnerable discussions yet.

Links & Recos from today’s episode:
Knix
Abercrombie  
Parade
Amanda’s Youtube Video on Fine Hair 

Question to Ponder: Rather than a question today, it’s an invitation to act! As you switch out your wardrobe for the next season, find that piece of clothing you’ve been hanging onto but haven’t felt comfortable enough to wear.  Set a date for yourself and put it on!

FOLLOW YOUR BESTIES ON SOCIAL:

Instagram → @wediditpodcast 
amanda’s instagram → @belowtheblonde 
rebecca’s instagram → @abrunettebooklist 

Challenging Conversations: Learning To Speak Up as Recovering People Pleasers

Tough conversations are the mark of finding your voice and moving through adulthood. But when do you need to have them, and how do you move through them? In this episode, we dive into our experiences with difficult conversations and share what we’ve learned along the way. Our biggest revelation in this episode?  The power of reframing it from a difficult conversation to a courageous one.

Links & Recos from today’s episode:
Our Photographer Rae - https://rachelconnell.com/
Lululemon Oversized Scuba Sweater
Jenna Buffaloe: Courageous Communicator
Tim Ferriss Podcast
Adam Grant on Rich Roll’s Podcast
Christina Mychas (formerly @styleapotheca)

Question to Ponder: What conversations have you been avoiding and what steps can you take to have that courageous conversation?

FOLLOW YOUR BESTIES ON SOCIAL:

instagram → @wediditpodcast 
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

Takeaways from our Twenties: Lessons Learned Along the Way

In this week’s episode, we each share our top lessons learned throughout our 20’s that we are bringing with us into this decade. After 12+ years by each other’s side, we’ve been there through the ups and downs of life and unpack it all as we reflect on the takeaways behind it all. Our other bestie, Russell make special appearances in this episode to share his biggest learnings of his 20s also.

Question to Ponder: What was your biggest takeaway from your 20s?

FOLLOW YOUR BESTIES ON SOCIAL:

Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

In this week’s episode, we do something entirely different and take the opportunity for you to get to know your podcast besties better.  Amanda’s partner Scott pulls together a list of this or that choices for us, and we go through them on the episode, sharing laughs and duking it out along the way.  Join us for this fun episode and let us know where you stand on the most important battle of them all - bath or shower?

Links & Recos from today’s episode:

Tree Playlists - tree.fm
NASA Sound of Planets playlist
Kinfolk - A Wandering Mind Article (Issue 20)
Walking Tours - Prowalk Tours on YouTube
Maisie Peters on Spotify 

Four Thousand Weeks by Oliver Burkeman

For books, we encourage you to check them out at your local bookstore! Check out IndieBound to find a shop near you!

FOLLOW YOUR BESTIES ON SOCIAL:
Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde  
rebecca’s instagram → @abrunettebooklist 

In this week’s episode, we are crashing head on with that little voice in your head whispering (or yelling some days!) that you aren’t enough.  Whether it pops up around work, relationships, or around your health and wellness, this self-doubt gremlin is something you’re likely all too familiar with.  From discussing the root of this belief to what to do when it pops up, we cover it all and get honest about our own experiences and challenges. Whatever you fill in the not ______ enough with, this episode is one you won’t want to miss if you’re looking to lean into the best version of you.

Links & Recos from today’s episode: 

Daring Greatly By Brene Brown
You Are A Badass: How to Stop Doubting Your Greatness & Live an Awesome Life by Jen Sincero
Not Nice - Dr. Aziz Gazipura

For books, we encourage you to check them out at your local bookstore! Check out IndieBound to find a shop near you! 

Amanda's Amazon Skirt Find

Question to Ponder: What is your 'not enough' belief protecting you from experiencing?  What are you holding yourself back from? 

FOLLOW YOUR BESTIES ON SOCIAL:
Instagram → @wediditpodcast  
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

In this week’s episode, we get right into the most relevant topic for your pair of besties: friends! Friendships are shown to be extremely important for your health and well-being, and yet, as we move through adulting, they become challenging to find the time for.  Join us as we dive into the juiciest questions on our minds including how to make new friends, what to do when your friend has a partner you don’t love, and how to say goodbye to a friendship when it no longer serves you. 

Links from today’s episode: 

How Friendships Change in Adulthood - The Atlantic
5 Requirements for a Strong Friendship - OneLove Blog

Question to Ponder: What is one thing you can do this week to show up wholeheartedly for a friend?

FOLLOW YOUR BESTIES ON SOCIAL:
Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

In this week’s episode, we dive deep into burnout – a feeling we are both all too familiar with as career-driven millennials. From how the pandemic has impacted us this past two years, to the benefit that boundaries can have on our mental health; we cover it ALL – just as you’d expect from your podcast besties. Join us as we explore our experiences with burnout, share our tips for self-care, and discover ways to honour ourselves moving forward.  Grab your drink of choice and come along as we dive in on this one. 

Links from today’s episode: 

Set Boundaries and Find Peace by Nedra Glover Tawwab
Burnout – Unlocking the Stress Cycle by Emily Nagoski
5 Stages of Burnout – This is Calmer Blog

For books, we encourage you to check them out at your local bookstore! Check out IndieBound to find a shop near you!

Question to Ponder: What must you say ‘no’ to in order to honour yourself?

FOLLOW YOUR BESTIES ON SOCIAL:
Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist 

Welcome to TFOT: Thoughts from our thirties is the weekly podcast that you didn't know you needed. Part heart-centered exploration and part catching up with your best friends - join us each week as we discuss the topics that are top of mind in your early thirties - careers, self-love, relationships, and making the most out of life. We can't wait to catch up with you and have some lovely lighthearted chats along the way!

Amanda + Rebecca

FOLLOW YOUR BESTIES ON SOCIAL:
Instagram → @wediditpodcast
amanda’s instagram → @belowtheblonde
rebecca’s instagram → @abrunettebooklist