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Wellness in Progress

by WIP

Wellness in Progress. A safe space where we discuss all things wellness, our ever evolving selves and the shit your mom doesn't want to talk about. We're your Hosts: Hanniah and Megan and we'll be bringing you wellness content every Monday .

Copyright: © 2024 Wellness in Progress

Episodes

Love on stand-bi

1h 24m · Published 02 May 04:00

Hello loving humans! Join your hosts Megan and Hanniah as they dive in to the world of polyamory, dating apps and relationships in the modern world. This week they are joined by Jordan as she shares her experiences dating as a bisexual women in a new city. Listen along as they discuss all things from boundaries to communication and even sharing locations with a partner. 

Where to find us: @wellnessinprogress.wip

Where to find Jordan: @datingbidesign

Hot Takes and Drunk Discussions

1h 3m · Published 25 Apr 04:00

Hello humans! Join your hosts Megan and Hanniah as they take a mid-season break and bring some humor back into their lives with a boozy twist. This week they are joined by Paige and they discuss prominent issues brought up on the popular Reddit forum know as  “Am i the asshole?” Listen along as they discuss the trials and tribulations people face that encompass all aspects of wellness and their hot takes on them.

Uploads: Every Monday

Where you can find us: 

Instagram : @wellnessinprogress.wip

Food for thought

1h 12m · Published 18 Apr 04:00

Hello  Body Positive Humans! Join your hosts Megan and Hanniah as they dive into all things nutritional wellness with registered dietitians Megan and Kait. Listen along as they discuss everything from developing a healthy relationship with food to radical diet culture. Press play to hear them touch on how they learned to un-learn their bad habits with food and nutrition.

Uploads: Every Monday

Where to find us and Megan Kait:

Instagram: @wellnessinprogress.wip

                         @nutrition.awareness 

Material Girls with Money with Maggie

59m · Published 11 Apr 05:00

Hello financially unstable humans! Join your hosts Megan and Hanniah as they dive into the sometimes scary world of finances with Maggie Gomez! Listen along as they discuss all aspects of financial literacy and why we feel overwhelmed at even looking at our bank account. Press play to hear them touch on how personal finances can even affect our wellness. 

Uploads: Every Monday

Where to find us and Maggie:

Instagram: @wellnessinprogress.wip

                         @moneywithmaggie

Treat yourself & Spivey Spa

55m · Published 04 Apr 04:00

Hello pampered humans! Join your hosts Megan and Hanniah as they dive into spa wellness with Lauren Spivey, owner of Spivey Spa! Listen along as they discuss this aspect of wellness and how it should be incorporated more often into our daily lives. Listen along as they talk about making the spa space more gender neutral, inclusive for people of color and how we should all really focus on the mind-body connection. 

Uploads: Every Monday

Where to find us and Spivey Spa:

Instagram: @wellnessinprogress.wip
                         @spiveyspa & spiveyspa.com

Spring has sprung

50m · Published 28 Mar 04:00

Welcome back favorite humans! Join your hosts Megan and Hanniah as they discuss their struggles in not starting over.  Listen along as they discuss their experiences with progression and regression and how they always feel the need to press the reset button. So just because spring has sprung doesn't mean that you always have to begin anew. 

Uploads: Every Monday

Where to find us:

Instagram: @wellnessinprogress.wip

BRB...2022 is calling

43m · Published 03 Jan 05:00

Hello to our favorite Humans! Join your hosts Megan and Hanniah as they close out 2021 together. They talk highs and lows and wellness goals for the new year. Set new intentions and get excited for what's to come. THIS IS OUR YEAR. As they close out this season, we hope you took something away from the laughter, tears, and TrAuMa. We will see you Humans very soon. 
Uploads: Every Monday
Season 2... Returning  February 

Where to find us:

Instagram: @wellnessinprogress.wip

Here's some ice for your burn-out...

57m · Published 20 Dec 05:00

Hello Burnt Out Humans! Join your hosts Megan and Hanniah as they welcome a new guest Angela; a professional success coach. This week, they dive into burn-out, procrastination and being perfectionists. Listen along as they discuss re-evalutating their time, energy and values as it pertains to their post-graduate transition into the real world and metaphorically putting some ice on all that burn out. 

Uploads: Every Monday

Where to find us:

Instagram: @wellnessinprogress.wip
                     
Where to find Angela:
Instagram: @angelamarieco
Coaching: https://angelamarie.co
The Bigger Braver Life Show: https://www.facebook.com/groups/mybigbravelife/?ref=share7

Attached at the hip

54m · Published 13 Dec 05:00

Hello Attached Humans! Join your hosts Megan and Hanniah as they dive into relationship trauma. Listen along as they discuss their experiences with shi***ty relationships and how they got out of them, how they learned from them and where they are now.  Keep up and find out why they were attached at the hip!

Uploads: Every Monday

Where to find us:

Instagram: @wellnessinprogress.wip

Let's get physical

55m · Published 06 Dec 05:00

Hello Lively Humans! Join your hosts Hanniah and Megan as they dive into physical wellness. Listen along as they discuss their experiences with chronic illness, changing self-neglect into self-care, and how to find accessibility and advocate in our community for WOC.  Let's get physical 

Uploads: Every Monday

Where to find us:

Instagram: @wellnessinprogress.wip


Wellness in Progress has 15 episodes in total of non- explicit content. Total playtime is 15:09:42. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on February 20th, 2024 14:13.

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