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Winchester Wellbeing Podcast
by Victoria DoeFor Postgraduate Trainee Teachers
Copyright: Victoria Doe
Episodes
Winchester Wellbeing Episode 1: Adapting to Change
31m · PublishedSome questions for you to consider
- What strategies do you have in place to cope with change?
- You may want to think of a time when you were experiencing change, how did you manage that change?
- How can you prepare yourself for the changes you may be facing in school?
- Do you know your purpose? Do you have a mission statement? Are you living into this everyday?
- How can you learn from setbacks? How can you bounce back?
- What is your threat response? What does it look like? Feel like?
- How can we embrace change?
- How are you going to be courageous, take risks and reflect on your learnings?
- How attentive are you? How present are you? What does that mean to you?
- What have you learned about yourself? What have been your main take aways?
- What is the one thing you are going to do moving forward?
- What are you going to Continue doing?
- What are you going to Tweak?
- What are you going to Ditch?
Twitter @PGwellbeing
TedxTalks
Jennifer Jones: How Adaptability Will Help You Deal With Change | TED Talk
Manu Shahi: How changing your mindset can help you embrace change | TED Talk
Winchester Wellbeing Podcast has 1 episode in total of non- explicit content. Total playtime is 31:47. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on June 17th, 2023 06:12.
