Yes You Mae

What do you do when you lack motivation or drive? How do you talk yourself into trying, doing, or keep going? In this episode, we going over a new mindset and mantra to try out when you need that extra boost or the pressures of the world get you down. A new way to look at your life with a simple singular goal for each day. Say it out loud, say it strong, say it in your head, just remember this saying: I'm not going to give up on myself!

Renisha Allen is taking self confidence to the next level by using science to figure things out. She's got big ideas brewing in her lab and is excited to share her findings.

renishaallenmedia.com

Jeremy Torisk has figured out how to go from worker to CEO by developing his own "Pro Attitude". What does that mean? Listen in to discover how you can develop your own pro attitude to take yourself to the next level in business and in life! 

More on Jeremy here: www.jeremytorisk.com  

Connect with Amanda here: www.amandamaegray.com

Getting out of debt is something you can accomplish if you make a plan and work it. The key is getting a grip on where you are currently then educating yourself on how to take steps to move forward.   

This is my story of how I got out of $70K of debt, improved my credit score, and now hold no balances on anything but a car note- which is for a reason!   

I am not a financial guru/advisor/etc and simply am sharing how I was able to do it merely to help inspire others that they can too. Why? Because believing you can get out of debt is really the first step in doing so and this show is all about empowerment.  

Disclaimer: NOT FINANCIAL ADVICE. I am not an attorney, accountant, or financial advisor, nor do I hold any claimant to be and thus should only have these thoughts taken general ideas. Please seek professional help from a licensed professional to work on your unique financial situation.

They say laughter is the best medicine but what about the opposite of that? Vivian Cobb is here to talk with us about how crying can actually help you as well.  

www.viviancobbspeaking.com 

www.amandamaegray.com

What is your biggest hold up mentally?  I have been asking myself this question lately in my quest to create my own abundant mindset. When I dig down to the core of it, I found that ultimately my answer stems at: Lack. What do I mean? Let's talk about it.  

What's your ultimate hold up? When you really sit and boil it down, the answer might unlock a whole new viewpoint that helps you conquer your own life.  

www.amandamaegray.com

#abundance #mindset

What is your biggest hold up mentally?  I have been asking myself this question lately in my quest to create my own abundant mindset. When I dig down to the core of it, I found that ultimately my answer stems at: Lack. What do I mean? Let's talk about it.  

What's your ultimate hold up? When you really sit and boil it down, the answer might unlock a whole new viewpoint that helps you conquer your own life.  

www.amandamaegray.com

#abundance #mindset

Welcome to Season 2 of Yes You Mae! Let talk the hot topic of every turn of the calendar: New Year Resolutions. This 2022 year is prime to bring more change and abundance with the formation on habits. Goals are only as good as the actions you take towards them.   

My new habit might spark something in you and I'd love to know your thoughts and then if you try this your experience. Does how you end your day matter? Trying writing down 3 things you are proud of yourself for each night before bed. Take it in. Feel it. Let it put a smile on your face. Do this for 30 days and let me know what happens.

SHOW LESSLaughter heals the soul but finding the permission to laugh in tough times can be hard. Knowing how to make jokes can be even harder. Rich Hopkins has mastered finding humor in any situation while maintaining his "Win Anyway" mindset.   

The release of his newest book, "Go Ahead and Laugh; Volume 2" explores what makes a speech funny and how you can utilize these techniques in your own life to infuse more humor when you talk about your own stories.   

Learn more about Rich: www.richhopkins.com 

Check out the book on Amazon: https://www.amazon.com/dp/B09MYSSBGW/ref=cm_sw_em_r_mt_dp_2PYCD6T02RW029B6KK69

As the saying goes, when you look good you feel good, but why does your appearance matter? Who should be the judge of how you look and what you wear? Can you boost your confidence through the way you dress? 

Your appearance matters but it's up to you to find what you like and hone in on it. Plus a trick to consider that helps me feel and look pulled together on the regular.