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Ask Claire: advice and true stories on how to feel good while navigating life and motherhood
by Claire RinaldiWelcome! I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver. Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business! I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you’ve been looking for! I really look forward to connecting with you! Enjoy the show!
Episodes
Episode 9: 40 Bags in 40 Days | Clearing The Clutter Challenge Part 1
20m · PublishedWelcome!
In today's episode, I share with you my new challenge. It is called 40 Bags in 40 Days: Clearing The Clutter with Claire.
I invite you to come along with me and follow my FREE PDF (download linked below.)
It's a way for us to clear out the clutter from our spaces so we can free up and clear out what no longer serves us as we enter into a new season. It's meant to be a baby step process, and get you thinking about our goals.
Our goals are linked directly with our habits, and our habits are connected to our routine. What stops so many of us from finalizing a healthy routine or achieving goals and maintaining a lifestyle is our surroundings.
As a busy mom of five, I totally get what it is like to be overwhelmed, distracted and unhappy with my space. It blocks me from making better choices and reaching goals, while operating a full house.
On the flip side, I love the feeling of being organized and knowing where everything goes. It gives my day meaning and purpose. It provides safety and guidance for my kids and even my husband and dog. I would love to guide you as we go ahead and lighten our work loads and reach for our goals in baby steps.
What would it feel like for you to know where everything is in your house? OR maybe it would just be nice to know you are not alone when trying to get out of the overwhelm. Life happens, and sometimes we just need an extra push.
Follow along with me and others here and on Instagram.
Listen here or watch my FREE video series, and get your FREE PDF checklist and House Goals sheets. https://www.clairerinaldi.com/40days
I will be over on my Instagram here. @clairerinaldi
I look forward to connecting with you! Enjoy the show!
Xo, Claire
Episode 8: Ask Claire About Chakras
20m · PublishedIn this episode I share one of my most frequently asked questions I receive while in a client session. And that is, what are chakras?
It's not uncommon to hear about it, or in some cases it is. But for busy, modern day moms such as myself and many of my clients and friends, I realize it really isn't talked about or practiced in such a way that would benefit our daily lives.
I share what they are, and how you can learn more about the Chakra system, as well as how you can now practice and use my mp3 programs for meditation and energy work on your timeline with your schedule.
I am really excited about this.
You can find the mediations here at this link. https://www.clairerinaldi.com/mp3
Also please don't forget to subscribe to my email list so you can get your coupon codes! click here
And don't forget to subscribe to this podcast for more updates.
Follow me on instagram @ClaireRinaldi
Have a good day! Claire
Episode 6: Summer Mission 1: toy declutter & organization
30m · PublishedAfter spending many months figuring out the best way to declutter our life, I made this summer my mission to stay as focused as possible to take back the space and toss what no longer felt good.
Including the kids was a big part of the process, and now there are clearly defined areas for each kid as well as purposeful ways to enjoy their toys and belongings.
In this episode I share how I did it, what I used, and why it made sense to include the kids in the process.
I also share what I did and how I take action when I notice that I nag them too much. Taking action right away made the biggest difference, and saved me so much of my sanity!
disclaimer
white stackable storage bin link: https://amzn.to/2NMX1I2
Info and links!
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
Episode 5: how & why my daughters' learned to bake
19m · PublishedIn this episode I share how allowing my kids to learn how to bake has positively impacted their routine and is even teaching them independence and self-care!
Inspired by their choices, I even created a set of mugs for fun & to add to our daily routine as a family. (Now, they are available to you, too! Click here to see!)
Let me know what you think! Enjoy!
PS- don't forget to like, subscribe and share! xo Claire
disclaimer
Info and links!
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
Episode 4: Adding Is Easier Than Subtracting
22m · PublishedIn this episode I suggest the idea of adding not subtracting. I share how I find easier ways to include this practice into our routines for myself and our family.
It's amazing to see how adding in one small change may turn into a larger shift for commitment in self care.
Enjoy the episode! Let me know what you think, and don't forget to like and subscribe! Enjoy! Claire
disclaimer
Info and Links!
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
Episode 3- Overwhelm
28m · PublishedLife can be overwhelming. As a mom I completely get it!
In todays episode I share how I experience overwhelm at home, and then I share how I take steps to get through it.
From moving the energy and taking a car ride to creating solutions for daily headaches and routines. OH, and showing yourself a ton of grace. Perfection is not the destination, so lets reroute and take steps that allows us to feel good in the moment.
Enjoy! Claire
PS- Don't forget to like, subscribe and comment! I would love to connect with you!
disclaimer
Info and Links:
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
Episode 2- Picking Projects, Setting Goals
21m · PublishedOften times reaching for a goal or a dream can seem too far away. Many of us will give up or worse, self-sabbotage.
In today's episode I break down how in order for us to reach our bigger goals, it is important for us to feel good at home, our surroundings. I share how inspiration is meant to inspire not compare, and how taking action doesn't always mean going for the biggest project first in order to feel good now.
Let me know what you think! Don't forget to submit your question or problem over at www.clairerinaldi.com Click on Ask Claire!
Have a good day! Claire
disclaimer
Info and Links:
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
My First Podcast Episode!
6m · PublishedIn this episode I share briefly why I wanted to create a podcast! I believe it is important to share where we start from, and this is an ideal example of starting. I look forward to creating more!
podcast summary:
"I am Claire Rinaldi! Not only am I your host for this podcast, but I am a mother of five, a wife, and your soon-to-be online friend & problem solver.
Follow along as I share my modern day tips and tricks on topics such as health, wellness, energy, routine, organization, and navigating life with sensitive kids while running a business!
I will even share with you my thought process on how I solve everyday problems that bring about the relief and movement you’ve been looking for!
I really look forward to connecting with you! Enjoy the show!
follow me on social media @clairerinaldi
disclaimer
Links and Info:
Website: https://www.clairerinaldi.com
Ask Claire podcast page: https://www.clairerinaldi.com/askclaire
Facebook: https://www.facebook.com/pg/CLAIRERINALDI.IAMMOM/
Instagram: https://www.instagram.com/clairerinaldi/
Email: claire @ clairerinaldi.com
Ask Claire: advice and true stories on how to feel good while navigating life and motherhood has 8 episodes in total of non- explicit content. Total playtime is 2:48:39. The language of the podcast is English. This podcast has been added on November 27th 2022. It might contain more episodes than the ones shown here. It was last updated on March 26th, 2024 22:47.
