Author Your Life

In this minisode, I share my experience at a Spartan Race,  and how it helped me discover what I’m capable of by overcoming challenges and obstacles.
We are all capable of so much more than we imagine! 

You will learn: 

• How to build your confidence to do the impossible 
• Where your biggest enemy lives 
• The value of challenging yourself  
• What we gain by being uncomfortable 
• How physical training makes you mentally stronger 

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

In this minisode, I share my experience at a Spartan Race,  and how it helped me discover what I’m capable of by overcoming challenges and obstacles.
We are all capable of so much more than we imagine! 

You will learn: 

• How to build your confidence to do the impossible 
• Where your biggest enemy lives 
• The value of challenging yourself  
• What we gain by being uncomfortable 
• How physical training makes you mentally stronger 

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

After 15 years as a youth pastor, actor, and public speaker, Alex has always been a gifted “professional storyteller.” Today, Alex has transferred his rich history in telling great stories into a career as a storytelling coach. He helps you stand out with your story. 

We each have an important story that can change the world. This episode is an enlightening look into the lost art of storytelling, what makes a good story, what stops us from sharing, and why we play quiet and small. 

We chat about what happens when you’re shifting into a new identity, especially giving up a position or role that you previously embraced. Trusting and having confidence in what’s right for you, making choices even if you can’t see the path ahead. We discuss how our loved ones shape and influence our story, and Alex shares the words from his mother that changed his life. 

Stories have the power to change lives and impact the world. Your story matters! Take this opportunity to reflect on how you’ve been showing up through all your life chapters, uncover your values, and discover the inherent power behind your story.  

You have a choice to show up, claim your place, and own your story.  Listen to this conversation with Alex to see why and how your story can – and will – shape the world. 

In this episode you will learn: 

• What keeps us from sharing our story 
• Why we’re afraid to declare something isn’t for us anymore 
• The difference between mistakes and lessons learned 
• How to figure out your values 
• The lost art of storytelling; the difference between sharing and “broadcasting” vs telling a story 
• What makes a good story?  

 
 Connect with Alex: 

IG: @streetsays 

FB: Alex Street 

Website: Alexstreet.ca 

Podcast: No Boring Stories 

Please help this podcast grow!!
--> SUBSCRIBE
 --> Leave a REVIEW
 --> Share with a friend
  
 Post on social media with the hashtags:
#authoryourlifepodcast
 @itsjulieb_
  
 Music: Jason Kay
 Cover Art: Angela Spellman 

After 15 years as a youth pastor, actor, and public speaker, Alex has always been a gifted “professional storyteller.” Today, Alex has transferred his rich history in telling great stories into a career as a storytelling coach. He helps you stand out with your story. 

We each have an important story that can change the world. This episode is an enlightening look into the lost art of storytelling, what makes a good story, what stops us from sharing, and why we play quiet and small. 

We chat about what happens when you’re shifting into a new identity, especially giving up a position or role that you previously embraced. Trusting and having confidence in what’s right for you, making choices even if you can’t see the path ahead. We discuss how our loved ones shape and influence our story, and Alex shares the words from his mother that changed his life. 

Stories have the power to change lives and impact the world. Your story matters! Take this opportunity to reflect on how you’ve been showing up through all your life chapters, uncover your values, and discover the inherent power behind your story.  

You have a choice to show up, claim your place, and own your story.  Listen to this conversation with Alex to see why and how your story can – and will – shape the world. 

In this episode you will learn: 

• What keeps us from sharing our story 
• Why we’re afraid to declare something isn’t for us anymore 
• The difference between mistakes and lessons learned 
• How to figure out your values 
• The lost art of storytelling; the difference between sharing and “broadcasting” vs telling a story 
• What makes a good story?  

 
 Connect with Alex: 

IG: @streetsays 

FB: Alex Street 

Website: Alexstreet.ca 

Podcast: No Boring Stories 

Please help this podcast grow!!
--> SUBSCRIBE
 --> Leave a REVIEW
 --> Share with a friend
  
 Post on social media with the hashtags:
#authoryourlifepodcast
 @itsjulieb_
  
 Music: Jason Kay
 Cover Art: Angela Spellman 

This minisode is jam-packed with everything you need to ensure you crush your goals.


You will learn:
- how to hold yourself accountable
- what happens when you have a community behind you
- how to track your progress, evaluate your efforts, and manage your results
- why it's important to celebrate no matter what

 
Mentioned in this episode:
Author Your Life, Ep 18 - What’s Your Incentive or Reason Why?
https://podcasts.apple.com/us/podcast/author-your-life/id1578407210?i=1000555028993

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

This minisode is jam-packed with everything you need to ensure you crush your goals.


You will learn:
- how to hold yourself accountable
- what happens when you have a community behind you
- how to track your progress, evaluate your efforts, and manage your results
- why it's important to celebrate no matter what

 
Mentioned in this episode:
Author Your Life, Ep 18 - What’s Your Incentive or Reason Why?
https://podcasts.apple.com/us/podcast/author-your-life/id1578407210?i=1000555028993

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

Born and raised in France, Emma Galland has always chased a life of freedom. Starting from the age of thirteen with a trip through the mountains of Ireland, she has traveled all over the world, constantly moving, changing, seeking new experiences, and trying new things.

Emma began her career in management consulting and eventually transitioned to entrepreneurship in health/wellness. As a nutritionist, yoga instructor, and fitness trainer, she created her own vegan superfood smoothie and loves teaching her Fit and Fab community to stay active and athletic in later years of life.  With her passion for health and fitness, she helps her clients with achieving their goals and their own form of freedom.

This is a fantastic conversation about speaking and living from the heart and discovering true freedom. 
 

Covered in this episode:

- How to remove the financial stress of transitioning to a nomadic or entrepreneurial lifestyle 
- How we limit ourselves based on what we think success looks like
- Why it is important to build a career that suits your lifestyle 
- How Emma defines “True Freedom” and how she discovered it 
- How standing up for yourself and speaking your truth is the ultimate act of self-love
- Why she's embarking on a solo motorcycle trip cross-country, and why she's not worried about how it will go
 
 

Connect with Emma:

Official Website: gojifitness.com

IG: @gojifitness

Zenberry Official Website: zenberrymix.com

IG: @zenberrymix

Please help this podcast grow!!

--> SUBSCRIBE

--> Leave a REVIEW

--> Share with a friend

Post on social media with the hashtags:

#authoryourlifepodcast

@itsjulieb_

Music: Jason Kay

Cover Art: Angela Spellman

Produced By Claudia Henock

Born and raised in France, Emma Galland has always chased a life of freedom. Starting from the age of thirteen with a trip through the mountains of Ireland, she has traveled all over the world, constantly moving, changing, seeking new experiences, and trying new things.

Emma began her career in management consulting and eventually transitioned to entrepreneurship in health/wellness. As a nutritionist, yoga instructor, and fitness trainer, she created her own vegan superfood smoothie and loves teaching her Fit and Fab community to stay active and athletic in later years of life.  With her passion for health and fitness, she helps her clients with achieving their goals and their own form of freedom.

This is a fantastic conversation about speaking and living from the heart and discovering true freedom. 
 

Covered in this episode:

- How to remove the financial stress of transitioning to a nomadic or entrepreneurial lifestyle 
- How we limit ourselves based on what we think success looks like
- Why it is important to build a career that suits your lifestyle 
- How Emma defines “True Freedom” and how she discovered it 
- How standing up for yourself and speaking your truth is the ultimate act of self-love
- Why she's embarking on a solo motorcycle trip cross-country, and why she's not worried about how it will go
 
 

Connect with Emma:

Official Website: gojifitness.com

IG: @gojifitness

Zenberry Official Website: zenberrymix.com

IG: @zenberrymix

Please help this podcast grow!!

--> SUBSCRIBE

--> Leave a REVIEW

--> Share with a friend

Post on social media with the hashtags:

#authoryourlifepodcast

@itsjulieb_

Music: Jason Kay

Cover Art: Angela Spellman

Produced By Claudia Henock

This minisode is packed with insights about why we want the things we want, what compels us to take action, and how to incentivize ourselves to keep going through challenging times. 

We dive deep into why your WHY is crucial to achieving your goals, what gets us through the slumps or hard times, how to know if you really want your goal, our two main motivators (fear and desire), and how to thrive by creating your own rewards. 

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman 

This minisode is packed with insights about why we want the things we want, what compels us to take action, and how to incentivize ourselves to keep going through challenging times. 

We dive deep into why your WHY is crucial to achieving your goals, what gets us through the slumps or hard times, how to know if you really want your goal, our two main motivators (fear and desire), and how to thrive by creating your own rewards. 

Please help this podcast grow!! 

--> SUBSCRIBE 

--> Leave a REVIEW 

--> Share with a friend 

Post on social media with the hashtags: 

#authoryourlifepodcast 

@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman